Carbon Performance2025-07-09T18:42:16+00:00

 MORE THAN JUST A GYM.

 MORE THAN JUST A GYM.

WHAT IS CARBON PERFORMANCE?

We are an exclusive gym and nutrition facility for those who are looking to take their fitness to the next level in Tennessee, Georgia, and North Carolina.

Our one-stop destination provides tailored fitness programs, advanced nutrition planning, and a supportive community to help you achieve lasting success. Whether you’re building strength, improving endurance, or refining your nutrition, Carbon Performance gives you the tools and guidance to transform your body and mind.

We’re more than just a gym. This is Carbon Performance—where dedication meets transformation.

Choose How You Show Up

Our Core Values
At Carbon

Culture Creates Community

Performance
Drives Growth

Work For It –
Don’t Just Dream It

Embrace The Pressure

WHAT IS CARBON PERFORMANCE?

Exclusive gym & nutrition facility in Nashville, Franklin, & Atlanta.

Carbon Performance is your one-stop destination for tailored fitness, advanced nutrition, and a supportive community.

More than a gym—we’re where dedication meets transformation.

WORLD CLASS AMENITIES

Training in our gyms will target every muscle group with our equipment from world-renowned manufacturers such as Arsenal Strength and Panatta. From heavy lifting to cardio, our gym is prepared for every workout routine.

How you treat your body after a workout can make a huge difference in your recovery period. Whether you’re taking progress photos in our mirrored posing rooms, relaxing in the sauna, or taking a shower to freshen up, we make sure you have everything you need in the locker room with towels, body wash, shampoo, and more.

At Carbon Performance, we take care of all aspects of fitness, including nutrition. Carbon Fuel has pre-workout drinks, protein smoothies, full meals, and more to help you achieve your nutrition goals.

We provide a variety of complimentary group exercise classes led by our expert and vibrant instructors at all of our locations. Our offerings range from Yoga, Pilates, HIIT, Cycle, and more.

*Class schedule dependent on location*

Recover like a pro in our Recovery Lounge.

Designed to take your post-workout recovery to the next level, our lounge features Cold Plunges, Theraguns, and Infrared Saunas — powerful tools that work together to reduce muscle soreness, speed up recovery, and elevate your overall well-being. Whether you’re training hard or just need to recharge, this is your space to reset, recover, and come back stronger.

WORLD CLASS AMENITIES

Target every muscle group with equipment from world-renowned manufacturers such as Arsenal Strength & Panatta. Heavy lifting to cardio, our gym is prepped for every workout routine.

Taking progress photos in our mirrored posing rooms, relaxing in the sauna, or taking a shower to freshen up, we have everything you need in the locker room, from towels, body wash, shampoo, & more.

Carbon Performance takes care of all aspects of fitness, including nutrition. Enjoy pre-workout drinks, protein smoothies, full meals, & more to help you achieve your nutrition goals.

We provide a variety of complimentary group exercise classes led by our expert and vibrant instructors at all of our locations. Our offerings range from Yoga, Pilates, HIIT, Cycle, and more.

*Class schedule dependent on location*

Recover like a pro & level-up your post-workout routine. Our lounge features Cold Plunges, Theraguns, and Infrared Saunas — tools that reduce muscle soreness, speed up recovery, & elevate your overall well-being.

WALK IN STRONG, WALK OUT STRONGER

At Carbon Performance, our community is dedicated to helping you unlock your full potential.

Our mission is to combine fitness, nutrition, and education in a results-driven environment that empowers you to become the best version of yourself. Whether you’re stepping in for the first time or you’re an experienced athlete pushing your limits, our expert coaching and personalized programs provide the guidance and support you need to succeed.

Progress here isn’t just about reps or weights—it’s about building confidence, gaining knowledge, and embracing a healthier lifestyle. We foster a culture of strength, resilience, and continuous growth so that every time you walk through our doors, you leave stronger—physically, mentally, and emotionally.

WALK IN STRONG, WALK OUT STRONGER

Unlock your full potential with Carbon Performance.

Our mission is to combine fitness, nutrition, & education in a results-driven environment that empowers you to become your best self. Whether you’re new or an experienced athlete, our expert coaching and personalized programs provide the guidance & support you need.

Progress means building confidence, gaining knowledge, & embracing a healthier lifestyle. We foster a culture of strength, resilience, & continuous growth so you leave stronger—physically, mentally, & emotionally.

PERSONAL TRAINING

Follow a training plan crafted by your coach to match your specific goals & fit seamlessly into your schedule. Whether you’re aiming for strength, endurance, or weight loss, this plan is designed to optimize your workouts & ensure consistent progress.

To maximize your results, we include fully tailored nutrition plans designed to fit your lifestyle, preferences, & dietary needs, with flexible meals & macronutrient breakdowns. Our team also curates supplement lists to optimize your performance, recovery, & overall well-being.

We use evidence-based training protocols from the latest research to help produce optimal results. Support is incorporated into our protocols through 24/7 coach access & weekly check-ins for questions & progress updates.

PERSONAL TRAINING

Follow a training plan crafted by your coach to match your specific goals and fit seamlessly into your schedule. Whether you’re aiming for strength, endurance, or weight loss, this plan is designed to optimize your workouts and ensure consistent progress.

In our efforts to help you maximize your results, we include a fully tailored nutrition plan designed to fit your lifestyle, preferences, and dietary needs, including flexible meal options and macronutrient breakdowns. Our team can also curate a supplement list to help optimize your performance, recovery, and overall well-being.

We use evidence-based training protocols from the latest research to help produce optimal results. Support is incorporated into our protocols through 24/7 coach access and weekly check-ins, where you can ask questions and track your progress.

FROM THE JOURNAL

Progress is improvement. Read some of our articles to learn more about working out, lifestyle, and diet.
Remember the best way to reach your goals is to keep learning.

CARBON FRANKLIN

112 Rand Place

Franklin, TN 37067

Mon – Fri: 5:00AM – 10:00PM
Sat – Sun: 7:00AM – 8:00PM

615-599-5544

CARBON NATIONS

5300 Centennial Blvd

Nashville, TN 37209

Mon – Fri: 5:00AM – 10:00PM
Sat – Sun: 6:00AM – 8:00PM

615-614-8627

CARBON ATLANTA

COMING SOON

950 West Marietta St NW suite c 130

Atlanta, GA 30318

828-470-7923

CARBON CHARLOTTE

COMING SOON

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