CARBON PERFORMANCE CLASSES

CARBON PERFORMANCE GROUP CLASSES

Looking to shake up your routine and stay inspired? Our group fitness classes at Carbon Atlanta bring energy, community, and expert guidance together to help you hit your goals faster—and have a great time doing it. From heart-pumping cardio sessions to strength-building circuits and everything in between, our classes are built to support all fitness levels and keep workouts fresh and exciting. Led by passionate instructors in a motivating, team-focused environment, you’ll get the perfect mix of accountability and fun.

Whether you’re just getting started, pushing past a plateau, or leveling up your routine, there’s a class here for you. More info on class offerings, schedules, and how to sign up is coming soon—stay tuned!

fit woman holding barbell during group fitness class at carbon performance gym in nashville tn and franklin tn

EXCLUSIVE EDGE PERK

CARBON ELEMENT 6

Here at Carbon Atlanta our mission is to deliver a fitness experience that goes beyond the ordinary. Element 6 isn’t just a workout; it’s a commitment to yourself. Join us and become a part of the movement towards a healthier you.

Element 6 is all about results. Expect improved cardiovascular fitness, increased muscle tone, and a boost in overall energy levels.

Element 6 classes are included in the highest tier EDGE membership.

What You Can Expect:
  • Improved cardiovascular fitness
  • Increased muscle tone and definition
  • Enhanced mobility and recovery
  • Boosted energy levels
  • Stronger performance — physically and mentally
The 6 Pillars of Element 6:
Build lean muscle and functional power.

Increase stamina and cardiovascular health.

Move better, recover faster, prevent injury.
Train with purpose, progress with precision.
Develop mental resilience and discipline.
Be part of a team that pushes and supports you.
Ready to Commit?

Join the movement. Live the Method.

Group Fitness in gym

EXCLUSIVE EDGE PERK

HYROX TRAINING CLASSES

Your EDGE membership also grants you access to group classes for HYROX training. HYROX classes offer a dynamic and supportive environment where participants can build strength, endurance, and functional fitness tailored to the unique demands of HYROX competitions. These sessions typically combine running intervals with exercises like sled pushes, rowing, wall balls, and burpee broad jumps, all designed to improve performance and efficiency. Training in a group setting fosters motivation, accountability, and camaraderie, helping athletes of all levels push their limits and prepare both mentally and physically for race day.

Group fitness classes available with Carbon Performance in Atlanta, Georgia.

MAT PILATES

Discover the transformative power of Mat Pilates, a low-impact exercise class focused on strengthening your core, improving flexibility, and enhancing overall body awareness. This class is suitable for all fitness levels and is designed to help you build a strong, balanced body.

Mat pilate classes available with Carbon Performance in Atlanta, Georgia.

YOGA

Yoga Sculpt: Combines traditional yoga postures with lightweight training, enhancing muscle tone and flexibility.

Recovery Yoga Flow: Focuses on gentle movements and deep stretches to alleviate tension and promote optimal recovery between workouts.

Both classes offer physical benefits like improved strength and flexibility, mental clarity, and stress relief. Begin your journey to balance and vitality by exploring the transformative benefits of Yoga.

Mat pilate classes available with Carbon Performance in Atlanta, Georgia.

HIIT

C40 HIIT classes are high-intensity interval training sessions designed to push your limits through a mix of cardio, strength, and functional movements in just 40 minutes. These fast-paced workouts are ideal for burning fat, building endurance, and maximizing results in a short amount of time.

two women high fiving after a group fitness class at carbon performance gym in franklin tennessee and the nations in nashville tennessee

EXCLUSIVE EDGE PERK

HYROX TRAINING CLASSES

EDGE membership includes HYROX group classes that build strength, endurance, and functional fitness for HYROX competitions. These dynamic sessions combine running with sled pushes, rowing, wall balls, and burpee broad jumps to boost performance. Training in a group fosters motivation, accountability, and camaraderie to prepare you for race day.

Group fitness classes available with Carbon Performance in Atlanta, Georgia.

EXCLUSIVE EDGE PERK

CARBON ELEMENT 6

At Carbon Atlanta, our mission is to deliver an extraordinary fitness experience. Element 6 isn’t just a workout—it’s a commitment to improved cardio fitness, muscle tone, and energy.

Included with EDGE membership, join Element 6 and become a healthier you.

What You Can Expect:
  • Improved cardiovascular fitness
  • Increased muscle tone and definition
  • Enhanced mobility and recovery
  • Boosted energy levels
  • Stronger performance — physically and mentally
The 6 Pillars of Element 6:
Build lean muscle and functional power.

Increase stamina and cardiovascular health.

Move better, recover faster, prevent injury.
Train with purpose, progress with precision.
Develop mental resilience and discipline.
Be part of a team that pushes and supports you.
Ready to Commit?

Join the movement. Live the Method.

Group Fitness in gym

CARBON PERFORMANCE GROUP CLASSES

Want to refresh your routine? Carbon Atlanta’s group fitness classes combine energy, community, and expert guidance to help you reach your goals faster. From cardio to strength circuits, our classes suit all fitness levels and keep workouts exciting. Led by passionate instructors in a motivating environment, you’ll get the perfect mix of accountability and fun.

Whether starting out or leveling up, there’s a class for you. Stay tuned for class offerings and schedules.

fit woman holding barbell during group fitness class at carbon performance gym in nashville tn and franklin tn

MAT PILATES

Discover the transformative power of Mat Pilates, a low-impact exercise class focused on strengthening your core, improving flexibility, and enhancing overall body awareness. This class is suitable for all fitness levels and is designed to help you build a strong, balanced body.

Mat pilate classes available with Carbon Performance in Atlanta, Georgia.

YOGA

Yoga Sculpt: Combines traditional yoga postures with lightweight training, enhancing muscle tone and flexibility.

Recovery Yoga Flow: Focuses on gentle movements and deep stretches to alleviate tension and promote optimal recovery between workouts.

Both classes offer physical benefits like improved strength and flexibility, mental clarity, and stress relief. Begin your journey to balance and vitality by exploring the transformative benefits of Yoga.

Mat pilate classes available with Carbon Performance in Atlanta, Georgia.

HIIT

C40 HIIT classes are high-intensity interval training sessions designed to push your limits through a mix of cardio, strength, and functional movements in just 40 minutes. These fast-paced workouts are ideal for burning fat, building endurance, and maximizing results in a short amount of time.

two women high fiving after a group fitness class at carbon performance gym in franklin tennessee and the nations in nashville tennessee