CARBON PERFORMANCE FRANKLIN

FRANKLIN

At Carbon Performance in Franklin, Tennessee, we offer comprehensive gym memberships designed to enhance your fitness journey. Members enjoy access to fully equipped locker rooms, free group classes, and a complimentary session of both Carbon Edge and personal training. Join our vibrant and supportive community in Franklin and start achieving your health and fitness goals.

For more details on our membership options and benefits, visit our membership page.

112 Rand Place
Franklin, TN 37067

Mon – Fri: 5:00AM – 10:00PM
Sat – Sun: 7:00AM – 8:00PM

615-599-5544

FEATURED AMENITIES

  • State of the art equipment from leading manufacturers.

  • Personal training with a supplement and nutrition program.

  • Fitness classes like HIIT, yoga, Pilates, cycling, and Les Mills Body Pump.

  • Smoothie bar with macro focused add-ins and pre-workout options.

  • Locker rooms.

  • 360-degree posing room.

  • Sleek bathrooms fully serviced with toiletries and towels.

  • Relive Health Center which offers medical weight loss, hormone optimization therapy, and bloodwork.

  • Retail shop for the latest apparel drops and high quality supplements.

  • Body Works Massage therapy that offers relaxing treatments to deep-tissue.

  • Injury management services like dry needling, cupping, and massage by Amplify Physical Therapy.

  • Fortis Self Defense classes, including Krav Maga and women’s only options.

AT CARBON PERFORMANCE FRANKLIN

RELIVE HEALTH CENTER

Relive’s mission is to enhance your health through quality care that is both effective and economical. Understanding your body can be complex, but Relive’s holistic approach to modern medicine simplifies it. Their specialists are dedicated to identifying underlying health issues and crafting a personalized plan to improve your well-being.

Services include but are not limited to:

  • Full blood panel
  • Hormone replacement therapy
  • Medical weight loss
  • Medical aesthetics
  • Hydrafacial
  • Laser hair removal
  • Laser skin resurfacing
  • IV therapy

Legacy at Carbon is an advanced training facility aimed at elevating athletes of all levels by enhancing speed, strength, and athletic performance while reducing injury risks through diverse, proven training methods. It boasts a strong track record in boosting sports performance.

Carbon offers a comprehensive environment where every family member can find something suited to their needs, all under one roof.

Sore muscles in need of some love? BodyWorks Massage Therapy offer a variety of treatments ranging from deep-tissue sports massages to relaxing Swedish massage. Stop by the Personal Training desk to book an appointment.

If you’re dealing with an injury or need rehabilitation, Amplify offers a comprehensive range of services, including dry needling, cupping, soft tissue mobilization, and massage. You can find their specialized treatment clinic right inside the main entrance of Carbon.

We offer a specialized room for Fortis Self Defense, featuring a range of classes including Krav Maga and women-only self-defense sessions. Be sure to check for updates on upcoming seminars and classes available.

MEET THE TRAINERS

Personal Training Manager

Originally from Hartford City, IN, Scott has been working in the fitness industry with over 8 years of experience in the field. Graduating from Indiana Wesleyan University, he has a background in powerlifting and Sports Performance as he started training in powerlifting at the age of 15 with the goal of becoming a college athlete. He utilizes the foundations of strength training and his background in working with athletes to help people look and feel their best!

Scott has worked with clients ranging from weight loss, strength training, and athletic performance showing a range in results based on what you’re looking to achieve! Certified by the NSCA, USAW, and Precision Nutrition, he also works as a Nutrition Coach and loves to teach Olympic Lifting movements. With a true Midwest personality, Scott brings the passion and knowledge needed to help people achieve their goals!

Jesse is a certified personal trainer and nutrition coach with NASM, having years of experience working with clients to achieve their weight loss and strength goals, including numerous athletes. Jesse holds a bachelor’s degree in Human Nutrition, Food, and Exercise from Virginia Tech and is passionate about helping people improve their lives through fitness and nutrition.

With a background in sports and personal experience with weight loss, Jesse is equipped to assist anyone with their fitness goals, whether it’s gaining muscle, losing weight, or improving their athletic performance.

Alex is a NASM certified personal trainer who has been working in the fitness industry for just over a year. Though he’s new to working in the industry, Alex’s knowledge and first hand experience from the years prior show his dedication to the industry.

Coming from a background of sports, Alex learned the basics of strength and agility training. Starting at 265 pounds, Alex would go on to lose 80 pounds and find a new passion in fitness.

Whether it be weight loss, strength training, or just a lifestyle improvement, Alex is a trainer with the energy and passion to guide clients to their goals.

Trey has been in the fitness industry for over 6 years and has a passion for motivating people through results. He believes that the keys to truly living a higher quality of life comes through keeping your body healthy.

With 5+ years in the fitness industry, 6+ years of competition experience and being NASM/NCSA certified — Trey has years of experience with nutritional coaching, strength training, and weight loss.

So, whether you are looking to build muscle, lose fat, or become more athletic, Trey can get you there.

Julia is a certified personal trainer through ACE who has been working in the fitness industry for just about a year. Although new to the industry, she has been committed to fitness for most of her life and brings knowledge from her own fitness experiences. With a background in sports, Julia has learned the basics of strength training, injury prevention, and rehabilitation.

Additionally, Julia has recently been pursuing bodybuilding, which requires building muscle and losing body fat. So whether you are looking to move functionally, build muscle, or lose fat, Julia can help you reach your goals!

With a solid foundation in healthcare and a passion for fitness, I bring a unique blend of expertise to my role as a personal trainer and nutrition coach. My journey into the world of fitness began in the military where I obtained my nursing license followed by a six-year career working in the medical field. As a nurse I developed a deep understanding of the human body and the importance of holistic health.

My dedication to health and wellness led me to compete in two bodybuilding competitions. These competitions were transformative, pushing me to new physical and mental heights, and igniting a passion for bodybuilding that I bring into my training philosophy. To further enhance my expertise, I earned certifications as a Personal Trainer and Nutrition Coach from the National Academy of Sports Medicine (NASM). These credentials equipped me with advanced knowledge in exercise science, nutrition, and client-centered coaching techniques, enabling me to create comprehensive, individualized fitness and nutrition plans.

As a personal trainer, I am committed to helping my clients achieve their fitness goals through tailored workout regimens and nutritional guidance. Whether you are looking to build muscle, lose weight, or improve your overall health, I bring a wealth of experience and a holistic approach to support you every step of the way.”

FRANKLIN CLASS SCHEDULE