PERSONAL TRAINING

WHAT’S INCLUDED

Personal training at Carbon Performance Franklin is designed to provide everything you need to support your fitness goals, including:

Looking for a personal trainer in Franklin, TN? At Carbon Performance, you’ll receive personalized guidance and support from a dedicated coach who focuses solely on your unique needs and goals. This individualized attention ensures that every aspect of your fitness journey is tailored to you, maximizing your progress and success.

Receive personalized nutrition coaching designed around your lifestyle, preferences, dietary needs, and fitness goals. Your coach provides flexible meal guidance and macronutrient recommendations, making it easier to build sustainable habits while enjoying the foods you love.

Follow a training plan crafted by your personal trainer in Franklin, TN, to match your specific goals and fit seamlessly into your schedule. Whether you’re aiming for strength, endurance, or weight loss, this plan is designed to optimize your workouts and ensure consistent progress.

Along with your training and nutrition program, your coach can recommend supplements when appropriate and explain how they fit into your overall plan.

Enjoy round-the-clock access to your coach for any questions, concerns, or support you need. Whether it’s a quick query or detailed advice, your coach is always available to help you stay on track and motivated.

Weekly check-ins keep you accountable while allowing your coach to review your training, nutrition, and recovery. As needed, your program is refined to help you continue making steady, sustainable progress.

Our coaches use scientifically backed training and nutrition principles to create programs built around proven methods rather than trends or one-size-fits-all approaches. You’ll learn not only how to train effectively but also how nutrition, recovery, and lifestyle habits work together to support your goals, helping you build lasting knowledge alongside lasting results.

personal trainer at carbon performance gym in nashville tn spotting a gym member performing overhead press with dumbbells

MEET THE TRAINERS AT CARBON FRANKLIN

jesse wade personal trainer at carbon performance gym in tennessee

Jesse is a certified personal trainer and nutrition coach with NASM, having years of experience working with clients to achieve their weight loss and strength goals, including numerous athletes. Jesse holds a bachelor’s degree in Human Nutrition, Food, and Exercise from Virginia Tech and is passionate about helping people improve their lives through fitness and nutrition.

With a background in sports and personal experience with weight loss, Jesse is equipped to assist anyone with their fitness goals, whether it’s gaining muscle, losing weight, or improving their athletic performance.

Carbon Performance Personal Trainer Caleb Webb

With a solid foundation in healthcare and a passion for fitness, Caleb brings a unique blend of expertise to his role as a personal trainer and nutrition coach. Caleb’s journey into the world of fitness began in the military, where he obtained his nursing license, followed by a six-year career working in the medical field. As a nurse, Caleb developed a deep understanding of the human body and the importance of holistic health.

Caleb’s dedication to health and wellness led him to compete in two bodybuilding competitions. These competitions were transformative, pushing him to new physical and mental heights, and igniting a passion for bodybuilding that he brings into his training philosophy. To further enhance his expertise, Caleb earned certifications as a Personal Trainer and Nutrition Coach from the National Academy of Sports Medicine (NASM). With these credentials, Caleb has advanced knowledge in exercise science, nutrition, and client-centered coaching techniques that enable him to create comprehensive, individualized fitness and nutrition plans.

As a personal trainer, Caleb is committed to helping his clients achieve their fitness goals through tailored workout regimens and nutritional guidance. Whether you are looking to build muscle, lose weight, or improve your overall health, Caleb brings a wealth of experience and a holistic approach to support you every step of the way.

MEET THE TRAINERS AT CARBON FRANKLIN

jesse wade personal trainer at carbon performance gym in tennessee

Jesse is a certified personal trainer and nutrition coach with NASM, having years of experience working with clients to achieve their weight loss and strength goals, including numerous athletes. Jesse holds a bachelor’s degree in Human Nutrition, Food, and Exercise from Virginia Tech and is passionate about helping people improve their lives through fitness and nutrition.

With a background in sports and personal experience with weight loss, Jesse is equipped to assist anyone with their fitness goals, whether it’s gaining muscle, losing weight, or improving their athletic performance.

Carbon Performance Personal Trainer Caleb Webb

With a solid foundation in healthcare and a passion for fitness, Caleb brings a unique blend of expertise to his role as a personal trainer and nutrition coach. Caleb’s journey into the world of fitness began in the military, where he obtained his nursing license, followed by a six-year career working in the medical field. As a nurse, Caleb developed a deep understanding of the human body and the importance of holistic health.

Caleb’s dedication to health and wellness led him to compete in two bodybuilding competitions. These competitions were transformative, pushing him to new physical and mental heights, and igniting a passion for bodybuilding that he brings into his training philosophy. To further enhance his expertise, Caleb earned certifications as a Personal Trainer and Nutrition Coach from the National Academy of Sports Medicine (NASM). With these credentials, Caleb has an advanced knowledge in exercise science, nutrition, and client-centered coaching techniques that enable him to create comprehensive, individualized fitness and nutrition plans.

As a personal trainer, Caleb is committed to helping his clients achieve their fitness goals through tailored workout regimens and nutritional guidance. Whether you are looking to build muscle, lose weight, or improve your overall health, Caleb brings a wealth of experience and a holistic approach to support you every step of the way.

FAQs

The personal trainers at Carbon Performance are certified and highly experienced in both fitness and nutrition. While each trainer has their own unique coaching style, they all follow a holistic, performance-driven format and create personalized, goal-specific programs customized for each client.

If you are searching for the best personal trainer in Franklin, the coaches at Carbon Performance stand out for delivering structured programming, measurable progress tracking, and accountability that support long-term strength, body composition, and performance goals.

Evidence-based fitness coaching at Carbon Performance uses established training principles and measurable progression rather than guesswork or trends. Programs are structured around proven methods, including progressive overload, movement quality, recovery planning, and performance tracking.

The benefit is a safer, more strategic path to results. Instead of random workouts, your training is built around clear goals, monitored adjustments, and methods that support long-term strength development, improved body composition, and sustainable progress.

Yes. We never offer generic, cookie-cutter training programs or meal plans. Our programs are built around individual goals, training history, and performance objectives, with structured progression and regular evaluation. Our personal training programs provide support and guidance. Read our about page to learn more about the equipment offered during your personal training sessions.

Understanding the fundamentals behind your program makes a measurable difference in long-term results. When you know why you are training a certain way, how recovery impacts performance, and how nutrition supports progress, you are more likely to stay consistent and make smarter decisions outside the gym.

At Carbon Performance Franklin, our personal trainers don’t just hand you a plan; they explain the reasoning behind every step so you understand how each phase supports your goals. Our members also have access to an online library of expert-written resources covering training, nutrition, recovery, supplementation, and more.

Members can always speak with a team member or their coach during facility operating hours. If you have questions or need guidance from your personal trainer outside of training sessions or operating hours, you can message your trainer directly at any time (however they may not respond immediately). Please inquire about the specific support options available with your membership.

For membership questions and general inquiries, contact us during our business hours and we will be happy to help.

Nutrition coaching can help maximize the results of a well-designed training program by supporting energy levels, muscle recovery, body composition, and long-term consistency. Rather than relying on restrictive meal plans, personalized nutrition guidance helps create sustainable habits that complement your workouts. That’s one of the reasons Carbon Performance is considered one of the top gyms in Franklin, with nutrition coaching, offering a more complete approach to reaching your fitness goals.

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