CARBON CLASSES

Carbon Performance cycling classes offer an exhilarating mix of high-intensity intervals, endurance rides, and motivational coaching to burn calories, strengthen your heart, and tone your lower body.

Led by expert instructors, these classes inspire you to push your limits, building physical fitness and mental resilience. Whether you’re a beginner or an enthusiast, join us to pedal toward a stronger, healthier you.

Here at Carbon Element 6 our mission is to deliver a fitness experience that goes beyond the ordinary. Carbon Element 6 isn’t just a workout; it’s a commitment to yourself. Join us and become a part of the movement towards a healthier you.

ELEMENT 6 is all about results. Expect improved cardiovascular fitness, increased muscle tone, and a boost in overall energy levels.

ELEMENT 6 classes are included in the highest tier ELEMENT 6 membership.

HIIT classes at Carbon Performance blend high-intensity strength training and cardio to maximize calorie burn and boost endurance. Each session is designed to challenge every fitness level, combining dynamic exercises that target different muscle groups while keeping your heart rate up. These fast-paced, energizing workouts help you build strength, burn fat, and improve muscle tone, all in a motivating environment that pushes you to reach your full potential.

HYROX is a high-intensity fitness class that combines eight unique workout stations with a 1km run between each. It’s designed to test your endurance, strength, and overall fitness in a fun, competitive environment. Whether you’re training for a race or looking to challenge yourself, our HYROX class will push you to your limits and help you build a well-rounded fitness foundation.

In just 55 minutes, this barbell class revolutionizes your workout routine, utilizing light to moderate weights and high repetitions to sculpt and tone your entire body without bulk. Led by our expert instructors, each session works all major muscle groups, improving core strength and bone health.

BODYPUMP isn’t just a workout; it’s a scientifically backed, results-driven experience. Expect a dynamic, motivating session that leaves you challenged and ready for more. Transform your fitness with BODYPUMP – where every rep counts toward a leaner, fitter you.

Discover the transformative power of Mat Pilates, a low-impact exercise class focused on strengthening your core, improving flexibility, and enhancing overall body awareness. This class is suitable for all fitness levels and is designed to help you build a strong, balanced body.

Yoga Sculpt: Combines traditional yoga postures with lightweight training, enhancing muscle tone and flexibility.

Recovery Yoga Flow: Focuses on gentle movements and deep stretches to alleviate tension and promote optimal recovery between workouts.

Both classes offer physical benefits like improved strength and flexibility, mental clarity, and stress relief. Begin your journey to balance and vitality by exploring the transformative benefits of Yoga.