PERSONAL TRAINING

Joining a new gym can feel overwhelming, especially when exploring different gyms in Salt Lake City, but at Carbon Performance our experienced team will be here to support your fitness journey every step of the way.

No matter your goal, whether it is fat loss, strength building, improved performance, or simply gaining confidence in the gym, we are creating a space designed to help you succeed.

At Carbon Performance, our personalized training approach and flexible membership options are built to meet you where you are and help you progress toward your goals. Members will have access to advanced fitness assessments, expert guidance, and customized recommendations for workouts, nutrition, and recovery, creating a training experience that stands apart from other gyms in Salt Lake City.

Visit our Personal Training page to learn more about what’s coming soon to Carbon Performance Salt Lake City.

personal trainer at carbon performance gym in nashville tn spotting a gym member performing overhead press with dumbbells

GROUP EXERCISE CLASSES

We will offer a variety of complimentary group exercise classes in Salt Lake City, led by experienced and motivating instructors who are passionate about helping members reach their goals.

Hang tight while we finalize our class lineup and create a schedule designed to support a wide range of fitness levels and training styles.

Check back soon for updates on our group fitness class offerings and schedules at Carbon Performance Salt Lake City!

Mat pilates classes avilable with Carbon Performance in Atlanta, Georgia.

STATE OF THE ART EQUIPMENT

At Carbon Performance, we take pride in offering an extensive selection of top-tier equipment from world-renowned manufacturers such as Arsenal Strength, Panatta, Hammer Strength, Prime, Atlantis, and Life Fitness, setting our Salt Lake City location apart from other gyms in the area.

Each piece of equipment is carefully selected to support effective, targeted training and create a premium workout experience for every member. Our Salt Lake City facility will feature a wide range of strength and cardio equipment, including:

  • 150 machines
  • 40 cardio machines
  • 2 full dumbbell racks with weights from 5 lbs to 150 lbs
  • 16 Different Pulley Stations
    • 2 Low Row Stations
    • 2 Lat Pulldown Stations
    • 4 Adjustable columns
    • Crossbar with Pull-up Bar
  • 190 pieces of equipment total

PERSONAL TRAINING

Joining a new gym can feel overwhelming, but at Carbon Performance Salt Lake City, our team will be here to help support your fitness journey. Whether your goal is fat loss, strength building, improved performance, or greater confidence in the gym, we are creating a training environment designed to help you succeed.

Members will have access to personalized guidance, advanced fitness assessments, and customized recommendations for workouts, nutrition, and recovery. Visit our Personal Training page to learn more about what’s coming soon to Carbon Performance Salt Lake City.

personal trainer at carbon performance gym in nashville tn spotting a gym member performing overhead press with dumbbells

GROUP EXERCISE CLASSES

We will offer a variety of complimentary group exercise classes led by experienced and energetic instructors at our upcoming Salt Lake City location.

Hang tight while we build out our class offerings and create a schedule designed to support a wide range of fitness goals and training styles.

Check back soon for updates on our group fitness classes and schedules at Carbon Performance Salt Lake City!

Mat pilates classes avilable with Carbon Performance in Atlanta, Georgia.

STATE OF THE ART EQUIPMENT

At Carbon Performance, we offer top-tier equipment from leading brands like Arsenal Strength, Panatta, Hammer Strength, Prime, Atlantis, and Life Fitness, carefully chosen to target specific muscle groups, plus video tutorials.

Our equipment includes:

  • 150 machines
  • 40 cardio machines
  • 2 full dumbbell racks (5-150 lbs)
  • 16 Different Pulley Stations
    • 2 Low Row Stations
    • 2 Lat Pulldown Stations
    • 4 Adjustable columns
    • Crossbar with Pull-up Bar
  • 190 pieces of equipment total

LOCKER ROOMS / POSING ROOM

Our locker rooms come equipped with essential amenities like body wash, shampoo, and towels available at the front desk. Remember to bring a padlock, or use our open cubbies and on-floor charging stations for convenience.

Post-workout, relax in our saunas or capture your progress in our 360-degree mirrored posing room, designed to showcase your fitness achievements.

modern locker rooms at carbon performance gym in nashville tn and franklin tn

RECOVERY LOUNGE

 

The Carbon Performance Recovery Lounge is designed to enhance your post-workout recovery process. It features a range of advanced relaxation and recovery tools that help alleviate muscle soreness, reduce recovery time, and boost overall well-being. Whether you need to unwind after an intense workout or are looking for a quick boost in muscle recovery, our Recovery Lounge provides the perfect environment with state-of-the-art equipment tailored to your needs.

 

Our recovery room includes:

Recline and recover in our HydroMassage lounge. In 10-15 minutes, allow the movement of water to relieve muscle soreness, stress, and boost post-workout recovery. Adjust the water for speed, intensity, location, and temperature for a fully customized recovery experience.

The CryoLounge+ is a cold therapy recovery chair that targets sore muscles and joints with cooling relief while providing gentle heat for total comfort. Perfect after tough workouts, it’s an easy, mess-free alternative to ice baths or cryotherapy, helping you recover faster and feel your best.

EXCLUSIVE EDGE PERK

HYROX TRAINING CLASSES

Looking for HYROX training in Salt Lake City? With an EDGE membership at Carbon Performance Salt Lake City, members will have access to specialized group classes designed to prepare for HYROX-style training and competition. These high-energy sessions will focus on building strength, endurance, and functional performance through workouts that combine running intervals with movements like sled pushes, rowing, wall balls, and burpee broad jumps.

Training in a motivating group environment helps build consistency, confidence, and accountability while preparing you for the physical demands of HYROX events. Whether you are new to HYROX training or looking to improve your performance, our upcoming Salt Lake City location will provide the space and coaching support to help you progress.

Check back soon for the Carbon Performance Salt Lake City HYROX class schedule and additional training updates.

ELEMENT 6 CLASSES

Our Element 6 classes are designed to deliver a structured and results-driven training experience by focusing on a different muscle group each day of the week, creating a well-rounded approach to fitness. For those searching for group fitness and strength-focused training in Salt Lake City, Element 6 will combine cardiovascular conditioning with targeted strength development in an energizing group environment.

Element 6 is more than just a workout. It is a training experience built to help improve endurance, increase muscle tone, boost energy levels, and support long-term progress while training alongside a motivated community.

Classes at Carbon Performance Salt Lake City will take place in a dedicated training space equipped with premium strength and functional fitness equipment tailored to the Element 6 format. Check back soon for updates on class availability and schedules.

woman pulling weight training sled backwards during group fitness class at carbon performance gym in the nations in nashville tennessee

CARBON FUEL

Forgot your pre-workout at home? No worries—swing by our shake bar for a chilled pre-workout drink or a nutritious snack.

Before you leave, try the protein shake flavor of the month or stick with our favorite menu items. Customize your shake with add-ins like creatine, collagen, or a dash of peanut butter.

Achieve your nutritional goals with a high-protein steak or chicken bowl, or indulge in a delicious Icon Meal.

RETAIL

Be sure to visit our retail area to discover the latest in fitness apparel and top-quality supplements.

Support Carbon out in the community with stylish gear like hats, hoodies, or seasonal tees. Our selection includes products from leading sports nutrition brands such as Raw Nutrition. Plus, our cooler is stocked with a variety of energy and hydration drinks to keep you refreshed.

LOCKER ROOMS / POSING ROOM

Our locker rooms come equipped with essential amenities like body wash, shampoo, and towels available at the front desk. Remember to bring a padlock, or use our open cubbies and on-floor charging stations for convenience.

Post-workout, relax in our saunas or capture your progress in our 360° mirrored posing room, designed to showcase your fitness achievements.

modern locker rooms at carbon performance gym in nashville tn and franklin tn

RECOVERY LOUNGE

The Carbon Performance Recovery Lounge is designed to enhance your post-workout recovery process. It features a range of advanced relaxation and recovery tools that help alleviate muscle soreness, reduce recovery time, and boost overall well-being. Whether you need to unwind after an intense workout or are looking for a quick boost in muscle recovery, our Recovery Lounge provides the perfect environment with state-of-the-art equipment tailored to your needs.
Our Recovery Room includes:

Recline and recover in our HydroMassage lounge. In 10-15 minutes, allow the movement of water to relieve muscle soreness, stress, and boost post-workout recovery. Adjust the water for speed, intensity, location, and temperature for a fully customized recovery experience.

The CryoLounge+ is a cold therapy recovery chair that targets sore muscles and joints with cooling relief while providing gentle heat for total comfort. Perfect after tough workouts, it’s an easy, mess-free alternative to ice baths or cryotherapy, helping you recover faster and feel your best.

EXCLUSIVE EDGE PERK

HYROX TRAINING CLASSES

EDGE membership includes HYROX group classes to build strength, stamina, and functional skills. Workouts combine running with sled pushes, rowing, wall balls, and burpee broad jumps, keeping you motivated and race-ready in a supportive community.

ELEMENT 6 CLASSES

Element 6 classes redefine workouts by targeting a different muscle group each day for a complete fitness routine. They build cardio fitness, muscle tone, and energy while fostering peer camaraderie.

Held in a specialized area with eight Arsenal Strength racks and tailored equipment, your first class is free—come experience the difference.

woman pulling weight training sled backwards during group fitness class at carbon performance gym in the nations in nashville tennessee

CARBON FUEL

Forgot your pre-workout at home? No worries—swing by our shake bar for a chilled pre-workout drink or a nutritious snack.

Before you leave, try the protein shake flavor of the month or stick with our favorite menu items. Customize your shake with add-ins like creatine, collagen, or a dash of peanut butter.

Achieve your nutritional goals with a high-protein steak or chicken bowl, or indulge in a delicious Icon Meal.

RETAIL

Be sure to visit our retail area to discover the latest in fitness apparel and top-quality supplements.

Support Carbon out in the community with stylish gear like hats, hoodies, or seasonal tees. Our selection includes products from leading sports nutrition brands such as Raw Nutrition. Plus, our cooler is stocked with a variety of energy and hydration drinks to keep you refreshed.