CARBON PERFORMANCE FRANKLIN

FRANKLIN

At Carbon Performance in Franklin, Tennessee, we offer comprehensive gym memberships designed to enhance your fitness journey. Looking for a cardio workout class near you? Our members enjoy access to fully equipped locker rooms, free group classes, and a complimentary session of personal training. Join our vibrant and supportive community in Franklin and start achieving your health and fitness goals.

Our gym is conveniently located just three turns away from I-65, making it easy to access for our Brentwood members. Without traffic, Carbon Performance is only 15 minutes away off of Murfreesboro Road, meaning you’re only a short drive away from enhancing your workout routine. Thanks to our amenities, you don’t need to worry about forgetting something at home. Whether you need a high protein shake or a shower towel, Carbon Performance has everything you need.

For more details on our membership options and benefits, visit our membership page.

112 Rand Place
Franklin, TN 37067

Mon – Fri: 5:00AM – 10:00PM
Sat – Sun: 7:00AM – 8:00PM

615-599-5544

FRANKLIN

At Carbon Performance in Franklin, Tennessee, we offer gym memberships that support your fitness journey with access to group classes, locker rooms, and a free personal training session. Just minutes from I-65 and Murfreesboro Road, our gym is easily accessible for Brentwood members. From protein shakes to shower towels, we’ve got everything you need.

Visit our membership page to learn more.

112 Rand Place
Franklin, TN 37067

Mon – Fri: 5:00AM – 10:00PM
Sat – Sun: 7:00AM – 8:00PM

615-599-5544

EQUIPMENT

Whether you’re hitting the gym solo or teaming up with one of our expert coaches, Franklin delivers an unparalleled range of strength, cardio, and specialty equipment to power your fitness goals.

Top Brands: Arsenal Strength, Prime Fitness, Hammer Strength, Matrix, Life Fitness, Hoist, and more!

Including treadmills, stair mills, arc trainers, Concept 2 rowers, and ellipticals

Two full racks ranging from 5 lbs to 150 lbs

  • 2 Low Row Units
  • 2 Lat Pulldown Units
  • 4 Fully Adjustable Columns
  • Crossbar System with Multi-Grip Pull-Up Features

From belt squat platforms to glute isolators and combo pec/rear delt machines—our Franklin facility is fully outfitted with specialized equipment built for precision training, whether you’re chasing hypertrophy, strength, or a sculpted physique.

FEATURED AMENITIES

Push your limits with top-of-the-line machines and free weights from the industry’s most trusted brands—engineered for peak performance, durability, and lasting results.

Partner with our expert coaches to design a plan tailored to your specific goals, featuring customized nutrition strategies, supplement guidance, and built-in accountability for lasting success.

Elevate your fitness with a full schedule of group classes—each led by certified professionals to challenge, inspire, and energize your workouts.

Recharge after your session with performance-driven shakes, energizing pre-workouts, and balanced recovery meals—all available daily at Carbon Fuel.

Relax and refresh in our spotless, spacious locker rooms, complete with showers, towel service, saunas, and secure day lockers for your convenience.

Browse a curated selection of premium supplements and exclusive apparel drops—available right inside our retail hub.

Enhance your recovery with access to:

  • Cold Plunge Therapy
  • Normatec Compression Systems
  • Theraguns and Mobility Tools

AT CARBON PERFORMANCE FRANKLIN

Legacy at Carbon is an advanced training facility aimed at elevating athletes of all levels by enhancing speed, strength, and athletic performance while reducing injury risks through diverse, proven training methods. It boasts a strong track record in boosting sports performance.

Carbon offers a comprehensive environment where every family member can find something suited to their needs, all under one roof.

Sore muscles in need of some love? BodyWorks Massage Therapy elevates Franklin’s health and fitness space by offering a variety of treatments ranging from deep-tissue sports massages to relaxing Swedish massages. Stop by the Personal Training desk to book an appointment.

We offer a specialized room for Fortis Self Defense, featuring a range of classes including Krav Maga and women-only self-defense sessions. Be sure to check for updates on upcoming seminars and classes available.

 

Our Equipment

Check Out Our Franklin Class Schedule

FAQs

Carbon Performance Franklin is a premium fitness and nutrition facility that blends luxury-level amenities with a performance-focused environment.

There are generally three types of gyms: budget gyms, mid-tier gyms, and luxury clubs. While we are often grouped with the luxury tier, Carbon Performance really sits in a category of its own.

We stand apart through specialized strength equipment, diverse group fitness classes, and an integrated approach to wellness that aligns training, nutrition, and recovery in one cohesive, community-driven space.

Any adult, regardless of fitness level, will fit in at Carbon Performance Franklin. Our premium equipment, group fitness classes, and recovery rooms benefit members from beginner to advanced, supporting any fitness or wellness goal.

If you decide to work with one of our certified personal trainers, they are experienced with both inexperienced gym-goers and seasoned bodybuilders and athletes, and always scale programming, loading, volume, and frequency to match each member’s fitness level, history, injury profile, and goals.​

Yes! At Carbon Performance Franklin, we understand that recovery is just as important to achieving your goals as your workouts. We offer a range of advanced recovery and relaxation tools, including cold plunges, saunas, and compression therapy, making it easy to incorporate recovery into every workout.

Yes! We offer a variety of expert-guided strength and conditioning classes, HIIT training, cycle, Les Mills Body Pump, and Mat Pilates. You can visit our class schedule to learn what’s on the agenda this month.

Yes, for an additional fee, Carbon Performance members can hire one of our in-house certified personal trainers who create customized programs aligned with individual goals and schedules. Plans vary but generally combine strength, conditioning, and recovery recommendations with nutrition and supplement support tailored to goals, performance, and body composition.​​