At Carbon Performance in The Nations in Nashville, Tennessee, we provide tailored gym memberships that elevate your fitness journey. Our facility offers fully equipped locker rooms, complimentary group classes, and a free session of both Carbon Edge and personal training, ensuring you have all the tools to succeed. Join our dynamic community in The Nations and begin achieving your health and fitness goals.

For more details on our membership options and benefits, visit our membership page.

5300 Centennial Blvd
Nashville, TN 37209

Mon – Fri: 5:00AM – 10:00PM
Sat – Sun: 6:00AM – 8:00PM

615-614-8627

Personal Training Supervisor

Justin Kitchen is a certified personal trainer with 15 years of experience, accredited through the American College of Sports Medicine. He has worked with clients of all ages, genders, and fitness levels, helping them enhance their performance in the gym and lead healthier lives. Justin’s specialties include strength training, muscle growth, fat loss, sports-specific conditioning, and mastering proper form and technique.

Justin also offers expert guidance on macronutrient manipulation, tailoring nutritional strategies to complement his clients’ fitness goals, whether in the gym or in daily life.

With a keen interest in golf fitness, Justin holds a Titleist Performance Institute Level III certification, focusing on improving rotational power, driving distance, endurance, and balance for golfers. Additionally, he is a nationally qualified men’s physique competitor with a passion for bodybuilding and aims to compete in the upcoming season.

A Duke University graduate, Justin was a four-year letterman on the football team, playing outside linebacker and defensive end, and holds a degree in Psychology.

I graduated college from the University of Iowa, majoring in exercise science with a minor in human relations. I became an ACE CPT in 2020 and am a PN Level 1 Certified Nutrition Coach.

My fitness journey really began once I quit soccer after high school- I knew I wanted to start lifting but didn’t really know where to start. With all the misinformation on nutrition and strength training, it was hard to know what was true.

Throughout college, I discovered that my passion was to help others gain the correct information to not only achieve long-lasting results, but to truly understand how to get there. I know the frustration of feeling out of sync with your body and would love to help you feel like yourself again through the proper nutrition and training.

Silas is a NASM certified personal trainer with more than 10 years of experience. A natural classic physique bodybuilding competitor and prep coach, Silas specializes in helping clients lose fat and build muscle safely and optimally using evidence based practices. Through co-founding a movement studio and having a background in athletics, Silas has experience with a variety of fitness modalities which he uses to help clients reach their goals in whatever way is best suited to their specific needs.

Currently studying to become a practicing psychotherapist, Silas naturally places a great deal of importance on unifying mental and physical health. His goal is always to ensure his clients feel well supported and empowered to take on any challenge both inside and outside of the gym.

When not in the gym, you can usually find Silas hitting baseballs for his dog Franco, in a coffee shop or on a tennis court around Nashville!

I received my NASM CPT in 2021 and have been personal training since then. I received my NASM Nutrition certification shortly after that and most recently have acquired my pre and post natal fitness certification. I am currently a registered nurse as well. I love working with clients looking to find a fitness and nutrition routine that’s sustainable for their lifestyle. I am a big believer that one size doesn’t fit all for training or nutrition and tailoring it to you, your lifestyle and your goals is the key to success.

Fun facts about me: I live downtown with my husband and our two dogs. I’m originally from Maryland so I thrive on seafood. I’m a huge bookworm and if I’m not at the gym, you can usually find me somewhere nose deep in a novel

My Name is Ryan Shreve. I’m a current master nursing student and national-level bodybuilder.

With over a decade of sports and functional fitness experience, medical research, and an orthopedic background I’m here to help you reach goals from therapeutic to performance.

Nathan is a Nashville native who has worked in the fitness industry for 8 years. As a former college baseball player, he understands and teaches the importance of human performance and development. Nathan’s primary objective is to supply his clients with fitness knowledge in order for them to accomplish self-sustaining, lifelong goals. He understands that working towards a big goal requires mental strength, discipline, and accountability.

Nathan received his CPT and Sports Nutrition Certification from NASM in 2016. He has a background in Strength and Conditioning, Corrective Exercise, Weight Loss, Sports Performance, and Nutrition. His passion is to invest in those who invest in themselves.
Let’s work together!

*REQUIRES EDGE MEMBERSHIP*