{"id":47,"date":"2024-05-09T17:26:09","date_gmt":"2024-05-09T17:26:09","guid":{"rendered":"https:\/\/carbonperforma.wpenginepowered.com\/?page_id=47"},"modified":"2026-10-29T17:42:11","modified_gmt":"2026-10-29T17:42:11","slug":"classes","status":"publish","type":"page","link":"https:\/\/carbonperformance.com\/salt-lake-ut\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container video-background has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15%;--awb-padding-bottom:15%;--awb-background-image:linear-gradient(180deg, rgba(0,0,0,0.6) 0%,rgba(0,0,0,0.6) 100%);--awb-flex-wrap:wrap;\" ><div class=\"fullwidth-video\" aria-hidden=\"true\"><video preload=\"auto\" autoplay playsinline loop muted><source src=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2025\/06\/CP_June2025_ClassesWebsite-nowords_16x9-1.mp4\" type=\"video\/mp4\"><\/video><\/div><div class=\"fullwidth-overlay\" style=\"background-image: linear-gradient(180deg, rgba(0,0,0,0.6) 0%,rgba(0,0,0,0.6) 100%);\"><\/div><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column vid-text\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one fusion-animated\" style=\"--awb-margin-bottom:5%;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:64;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">CARBON PERFORMANCE CLASSES<\/p><\/h1><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:31.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:31.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:31.68%;--awb-spacing-left-medium:31.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-evenly fusion-content-layout-row fusion-content-nowrap\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type fusion-has-button-gradient\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1.5px;--button_border_width-right:1.5px;--button_border_width-bottom:1.5px;--button_border_width-left:1.5px;--button_gradient_top_color:#b3ab3e;--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:#000000;--button_gradient_bottom_color_hover:#000000;--button_typography-font-family:&quot;haas-grotesk-500&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/join.carbonperformance.com\/location\/salt-lake-city\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Join Now<\/span><\/a><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/contact-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click Here for More Info<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:4%;--awb-flex-wrap:wrap;\" id=\"edge-class-section\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON PERFORMANCE GROUP CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-color:#ffffff;\"><p>Looking to refresh your routine and stay motivated? The group fitness classes coming to Carbon Performance Salt Lake City are designed to bring together energy, community, and expert instruction to help support your fitness goals. From high-intensity cardio sessions to strength-focused workouts and functional training, our classes will offer a dynamic experience for a variety of fitness levels and training styles.<\/p>\n<p>Led by passionate instructors in a motivating group environment, each class is designed to keep workouts engaging while building consistency, confidence, and accountability.<\/p>\n<p>Whether you are just starting your fitness journey, working toward a new goal, or looking to challenge yourself with something different, Carbon Performance Salt Lake City will offer group training experiences designed to keep you moving forward.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"720\" height=\"720\" alt=\"fit woman holding barbell during group fitness class at carbon performance gym in nashville tn and franklin tn\" title=\"Body Pump Class\" src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/18\/2024\/05\/Classes-BodyPump.jpeg\" class=\"img-responsive wp-image-49\" srcset=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/05\/Classes-BodyPump-200x200.jpeg 200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/05\/Classes-BodyPump-400x400.jpeg 400w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/05\/Classes-BodyPump-600x600.jpeg 600w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/05\/Classes-BodyPump.jpeg 720w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON ELEMENT 6<\/h2><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-color:#ffffff;\"><p>Element 6 is a signature strength training series coming to Carbon Performance Salt Lake City, designed for members looking for a structured and results-focused training program. Built around progressive overload principles, Element 6 will target every major muscle group throughout the week with dedicated lower body, upper body, and full-body conditioning workouts. The program is designed to bridge the gap between personalized training and high-energy group fitness, combining expert coaching with a motivating community atmosphere.<\/p>\n<p>Whether your focus is building strength, improving endurance, or creating consistency in your routine, Element 6 will provide a challenging and supportive training experience for members committed to reaching the next level.<\/p>\n<p>Element 6 classes will be included with the highest-tier EDGE membership at Carbon Performance Salt Lake City.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/salt-lake-ut\/classes\/element-6\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1710\" height=\"1710\" title=\"web element 6 amen photo 4\" src=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164.jpg\" alt class=\"img-responsive wp-image-4844\" srcset=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-200x200.jpg 200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-400x400.jpg 400w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-600x600.jpg 600w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-800x800.jpg 800w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164.jpg 1710w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">HYROX TRAINING CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-color:#ffffff;\"><p>As an official HYROX-affiliated facility, our Salt Lake City gym will provide a dedicated HYROX training environment designed for performance-focused athletes and everyday members alike. These intense workouts combine functional strength movements with high-energy cardiovascular intervals, creating a challenging full-body training experience. Members will follow a structured weekly training schedule modeled after the global HYROX competition format, helping you build the endurance, strength, and conditioning needed to take on your next challenge with confidence.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/salt-lake-ut\/classes\/hyrox\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"792\" height=\"667\" alt=\"Group fitness classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Hyrox Batch Group Class\" src=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg\" class=\"img-responsive wp-image-4478\" srcset=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2025\/06\/HyroxBatch1-04-e1749078053326-200x168.jpg 200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2025\/06\/HyroxBatch1-04-e1749078053326-400x337.jpg 400w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2025\/06\/HyroxBatch1-04-e1749078053326-600x505.jpg 600w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg 792w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">RUN CLUB<\/h2><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-color:#ffffff;\"><p dir=\"ltr\">Run Club is coming to Carbon Performance Salt Lake City. Once the doors open on 500 West, Saturday mornings will start with a free group run, open to anyone in the community, member or not. Whether you\u2019re chasing a new personal best or just want company for your miles, there will be a place for you in the group. Join the interest list to hear when Run Club launches and when the first run is on the calendar.<\/p>\n<\/div><div class=\"fusion-text fusion-text-5 fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-text-color:#ffffff;\"><p dir=\"ltr\">Run Club is coming to Carbon Performance Salt Lake City. Once the doors open on 500 West, Saturday mornings will start with a free group run for anyone in the community, member or not. Chase a new personal best or just find company for your miles. Join the interest list to hear when Run Club launches and when the first run is on the calendar.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1000\" height=\"1000\" title=\"RunClub_DSCF3275-Enhanced-NR-1-e1781547547869\" src=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/RunClub_DSCF3275-Enhanced-NR-1-e1781547547869.jpg\" alt class=\"img-responsive wp-image-5222\" srcset=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/RunClub_DSCF3275-Enhanced-NR-1-e1781547547869-200x200.jpg 200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/RunClub_DSCF3275-Enhanced-NR-1-e1781547547869-400x400.jpg 400w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/RunClub_DSCF3275-Enhanced-NR-1-e1781547547869-600x600.jpg 600w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/RunClub_DSCF3275-Enhanced-NR-1-e1781547547869-800x800.jpg 800w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/RunClub_DSCF3275-Enhanced-NR-1-e1781547547869.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">MAT PILATES<\/h2><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-color:#ffffff;\"><p>The Mat Pilates program at our Salt Lake City location will focus on building core strength, improving flexibility, and enhancing overall body awareness. Using your body weight as resistance, classes will guide you through controlled movements designed to support posture, alignment, and balanced muscle development. Whether you are new to Pilates or have years of experience, this class will help create a strong foundation to support your overall fitness journey.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/salt-lake-ut\/classes\/mat-pilates\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2560\" height=\"2560\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg\" class=\"img-responsive wp-image-2765\" srcset=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-102-200x200.jpg 200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-102-400x400.jpg 400w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-102-600x600.jpg 600w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-102-800x800.jpg 800w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-102-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg 2560w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">YOGA<\/h2><\/div><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">Sculpt<\/h3><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-color:#ffffff;\"><p>Sculpt combines the benefits of strength training and cardio to create a full-body workout that tones muscles and boosts endurance. This upcoming class at our Salt Lake City location will use a combination of light dumbbells, resistance bands, and bodyweight movements to target every major muscle group. Expect an energetic, fast-paced training experience designed to leave you feeling stronger, challenged, and energized.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">Power Flow Yoga<\/h3><\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-text-color:#ffffff;\"><p>Power Flow Yoga at Carbon Performance Salt Lake City will bring an energetic, athletic approach to traditional yoga flow. This class will keep you moving through dynamic sequences designed to build strength, improve balance, and increase endurance. With a steady pace and minimal downtime, you will challenge both your body and focus while developing greater resilience on and off the mat.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/salt-lake-ut\/classes\/yoga\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"683\" height=\"683\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg\" class=\"img-responsive wp-image-2766\" srcset=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-200x200.jpg 200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-400x400.jpg 400w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-600x600.jpg 600w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg 683w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CORE &amp; RESTORE<\/h2><\/div><div class=\"fusion-text fusion-text-9\" style=\"--awb-text-color:#ffffff;\"><p>Core &amp; Restore at Carbon Performance Salt Lake City will combine focused core training with intentional recovery work. The class will begin with targeted movements designed to strengthen your midsection and improve stability, then transition into deep, restorative stretching to support flexibility and help your body reset. It is a balanced session created to challenge your core while supporting recovery and overall performance.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/salt-lake-ut\/classes\/core-restore\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:8.2%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1205\" height=\"1205\" alt=\"Woman doing yoga\" title=\"Core &#038; Restore\" src=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/IMG_0134-e1776782583559.jpg\" class=\"img-responsive wp-image-4840\" srcset=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/IMG_0134-e1776782583559-200x200.jpg 200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/IMG_0134-e1776782583559-400x400.jpg 400w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/IMG_0134-e1776782583559-600x600.jpg 600w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/IMG_0134-e1776782583559-800x800.jpg 800w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/IMG_0134-e1776782583559-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/04\/IMG_0134-e1776782583559.jpg 1205w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">C45 HIIT<\/h2><\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-color:#ffffff;\"><p>C45 HIIT classes are high-intensity interval training sessions designed to push your limits through a mix of cardio, strength, and functional movements in just 45 minutes. If you are looking for cardio workout classes near you in Salt Lake City, these fast-paced workouts are ideal for burning fat, building endurance, and maximizing results in a short amount of time.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-8 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/salt-lake-ut\/classes\/hiit\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:8.2%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"two women high fiving after a group fitness class at carbon performance gym in franklin tennessee and the nations in nashville tennessee\" title=\"Women supporting each other in workout class\" src=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/06\/endurance-600x600.jpg\" class=\"img-responsive wp-image-215\" srcset=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/06\/endurance-200x200.jpg 200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/06\/endurance-400x400.jpg 400w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/06\/endurance-600x600.jpg 600w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/06\/endurance-800x800.jpg 800w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2024\/06\/endurance-1200x1200.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-9 fusion-button-default-span fusion-button-default-type\" style=\"--awb-padding-right:5%;--awb-padding-left:5%;--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color4);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color4);--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:#000000;--button_gradient_bottom_color_hover:#000000;\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/contact-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click Here for More Info<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:60px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img decoding=\"async\" width=\"2240\" height=\"1550\" title=\"slc-schedule\" src=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/slc-schedule.png\" alt class=\"img-responsive wp-image-5207\" srcset=\"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/slc-schedule-200x138.png 200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/slc-schedule-400x277.png 400w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/slc-schedule-600x415.png 600w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/slc-schedule-800x554.png 800w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/slc-schedule-1200x830.png 1200w, https:\/\/carbonperformance.com\/salt-lake-ut\/wp-content\/uploads\/sites\/18\/2026\/10\/slc-schedule.png 2240w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">Group Fitness Class Comparison<\/p><\/h2><\/div><style>\n  \/* \u2500\u2500 All rules prefixed with .cp-chart \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n\n  .cp-chart *,\n  .cp-chart *::before,\n  .cp-chart *::after {\n    box-sizing: border-box;\n    margin: 0;\n    padding: 0;\n  }\n\n  \/*\n    Colour scale (lightest \u2192 darkest):\n    #a0a0a0  \u2014 class header row (lightest grey)\n    #787878  \u2014 row alternating bg odd  (medium-light grey)\n    #606060  \u2014 row alternating bg even (medium grey)\n    #484848  \u2014 focus: Core \/ Strength + Balance\n    #303030  \u2014 focus: Cardio + Strength\n    #1a1a1a  \u2014 focus: Strength (darkest focus)\n    #000000  \u2014 EDGE Only \/ card headers \/ table header corner\n    background: #000000 (black)\n  *\/\n\n  .cp-chart {\n    font-family: 'Segoe UI', Arial, sans-serif;\n    font-size: 16px;\n    line-height: 1.4;\n    color: #ffffff;\n    width: 100%;\n    background: #000000;\n    padding: 20px;\n  }\n\n  \/* \u2500\u2500 Footnote \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n  .cp-chart .cp-footnote {\n    font-size: 0.70em;\n    color: #a0a0a0;\n    font-style: italic;\n    text-align: center;\n    margin-bottom: 16px;\n    line-height: 1.5;\n  }\n\n\n\n  \/* Focus \/ membership cells \u2014 no special background, inherit row color *\/\n  .cp-chart .cp-focus-strength,\n  .cp-chart .cp-focus-cardio-strength,\n  .cp-chart .cp-focus-strength-balance,\n  .cp-chart .cp-focus-core,\n  .cp-chart .cp-membership-edge {\n    font-weight: 600;\n    color: #ffffff;\n  }\n\n  \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n     DESKTOP TABLE  (default \u2014 shown above 768 px)\n  \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n\n  .cp-chart .cp-desktop { display: block; }\n  .cp-chart .cp-mobile  { display: none;  }\n\n  .cp-chart .cp-scroll {\n    overflow-x: auto;\n    -webkit-overflow-scrolling: touch;\n    border: 2px solid #444444;\n    border-radius: 4px;\n  }\n\n  .cp-chart table {\n    width: 100%;\n    min-width: 680px;\n    border-collapse: collapse;\n    table-layout: fixed;\n    background: transparent;\n  }\n\n  \/* Class name header row \u2014 solid black, same as corner *\/\n  .cp-chart thead th {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.82em;\n    font-weight: 700;\n    text-align: center;\n    padding: 13px 9px;\n    border-right: 1px solid #333333;\n    line-height: 1.35;\n    vertical-align: middle;\n  }\n\n  .cp-chart thead th:last-child { border-right: none; }\n\n  \/* Corner label cell \u2014 same black as header row *\/\n  .cp-chart thead th.cp-corner {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.74em;\n    font-weight: 600;\n    letter-spacing: 0.05em;\n    text-transform: uppercase;\n    width: 115px;\n    border-right: 2px solid #555555;\n  }\n\n  \/* Two-color alternating rows: grey \/ black *\/\n  .cp-chart tbody tr:nth-child(odd)  td { background: #1c1c1c; }\n  .cp-chart tbody tr:nth-child(even) td { background: #000000; }\n\n  .cp-chart tbody td {\n    font-size: 0.79em;\n    text-align: center;\n    padding: 10px 7px;\n    border-right: 1px solid #333333;\n    border-bottom: 1px solid #333333;\n    line-height: 1.4;\n    vertical-align: middle;\n    color: #ffffff;\n  }\n\n  .cp-chart tbody td:last-child    { border-right: none; }\n  .cp-chart tbody tr:last-child td { border-bottom: none; }\n\n  .cp-chart tbody td.cp-row-label {\n    font-weight: 700;\n    font-size: 0.75em;\n    text-align: center;\n    border-right: 2px solid #444444;\n    letter-spacing: 0.01em;\n    color: #ffffff;\n    background: inherit;\n  }\n\n  \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n     MOBILE CARDS  (\u2264 768 px)\n  \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n\n  @media (max-width: 768px) {\n    .cp-chart .cp-desktop { display: none;  }\n    .cp-chart .cp-mobile  { display: block; }\n  }\n\n  .cp-chart .cp-card-grid {\n    display: flex;\n    flex-direction: column;\n    gap: 12px;\n  }\n\n  .cp-chart .cp-card {\n    border: 2px solid #444444;\n    border-radius: 4px;\n    overflow: hidden;\n  }\n\n  \/* Card header \u2014 solid black *\/\n  .cp-chart .cp-card-header {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.95em;\n    font-weight: 700;\n    text-align: center;\n    padding: 11px 14px;\n    letter-spacing: 0.01em;\n  }\n\n  .cp-chart .cp-card-body {\n    display: flex;\n    flex-direction: column;\n  }\n\n  .cp-chart .cp-row-pair {\n    display: grid;\n    grid-template-columns: 110px 1fr;\n  }\n\n  \/* Two-color alternating mobile rows: grey \/ black *\/\n  .cp-chart .cp-row-pair:nth-child(odd)  { background: #1c1c1c; }\n  .cp-chart .cp-row-pair:nth-child(even) { background: #000000; }\n\n  .cp-chart .cp-row-pair:last-child .cp-card-label,\n  .cp-chart .cp-row-pair:last-child .cp-card-value { border-bottom: none; }\n\n  .cp-chart .cp-card-label {\n    font-size: 0.67em;\n    font-weight: 700;\n    text-transform: uppercase;\n    letter-spacing: 0.04em;\n    color: #ffffff;\n    padding: 10px 7px 10px 11px;\n    display: flex;\n    align-items: center;\n    border-right: 2px solid #444444;\n    border-bottom: 1px solid #333333;\n    line-height: 1.3;\n  }\n\n  .cp-chart .cp-card-value {\n    font-size: 0.82em;\n    color: #ffffff;\n    padding: 10px 11px;\n    display: flex;\n    align-items: center;\n    border-bottom: 1px solid #333333;\n    line-height: 1.4;\n  }\n<\/style>\n\n<!-- \u2500\u2500 Chart wrapper \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 -->\n<div class=\"cp-chart\">\n\n  <p class=\"cp-footnote\">\n    * EDGE-tier specialty classes include one complimentary session for lower-tier members;\n    unlimited access requires EDGE membership.\n  <\/p>\n\n  <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n       DESKTOP TABLE\n  \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n  <div class=\"cp-desktop\">\n    <div class=\"cp-scroll\">\n      <table>\n        <colgroup>\n          <col style=\"width:115px\" \/>\n          <col \/><col \/><col \/><col \/><col \/><col \/><col \/>\n        <\/colgroup>\n        <thead>\n          <tr>\n            <th class=\"cp-corner\">Class<\/th>\n            <th>Carbon<br>Element 6<\/th>\n            <th>HYROX<br>Training<\/th>\n            <th>Mat<br>Pilates<\/th>\n            <th>Yoga<br>Sculpt<\/th>\n            <th>Power Flow<br>Yoga<\/th>\n            <th>Core &<br>Restore<\/th>\n            <th>C45<br>HIIT<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <td class=\"cp-row-label\">Category<\/td>\n            <td>Strength<br>Training<\/td>\n            <td>Functional<br>Fitness<\/td>\n            <td>Mind-Body<br>\/ Core<\/td>\n            <td>Yoga \/<br>Strength<\/td>\n            <td>Yoga \/<br>Athletic<\/td>\n            <td>Core \/<br>Recovery<\/td>\n            <td>Cardio \/<br>HIIT<\/td>\n          <\/tr>\n          <tr>\n            <td class=\"cp-row-label\">Primary<br>Focus<\/td>\n            <td class=\"cp-focus-strength\">Strength<\/td>\n            <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n            <td class=\"cp-focus-core\">Core<\/td>\n            <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n            <td class=\"cp-focus-strength-balance\">Strength +<br>Balance<\/td>\n            <td class=\"cp-focus-core\">Core<\/td>\n            <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n          <\/tr>\n          <tr>\n            <td class=\"cp-row-label\">Intensity<\/td>\n            <td>High<\/td>\n            <td>Very High<\/td>\n            <td>Low \u2013 Mod<\/td>\n            <td>Mod \u2013 High<\/td>\n            <td>Mod \u2013 High<\/td>\n            <td>Low \u2013 Mod<\/td>\n            <td>High<\/td>\n          <\/tr>\n          <tr>\n            <td class=\"cp-row-label\">Equipment<\/td>\n            <td>Gym<br>Equipment<\/td>\n            <td>Functional<br>Equipment<\/td>\n            <td>Bodyweight<\/td>\n            <td>Dumbbells<br>+ Bands<\/td>\n            <td>Bodyweight<\/td>\n            <td>Bodyweight<\/td>\n            <td>Cardio +<br>Strength<br>Equipment<\/td>\n          <\/tr>\n          <tr>\n            <td class=\"cp-row-label\">Membership<br>Tier<\/td>\n            <td class=\"cp-membership-edge\">EDGE Only*<\/td>\n            <td class=\"cp-membership-edge\">EDGE Only*<\/td>\n            <td>All Tiers<\/td>\n            <td>All Tiers<\/td>\n            <td>All Tiers<\/td>\n            <td>All Tiers<\/td>\n            <td>All Tiers<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n  <\/div>\n\n  <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n       MOBILE CARDS\n  \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n  <div class=\"cp-mobile\">\n    <div class=\"cp-card-grid\">\n\n      <!-- Carbon Element 6 -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Carbon Element 6<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Strength Training<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Gym Equipment<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">EDGE Only*<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- HYROX Training -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">HYROX Training<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Functional Fitness<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Cardio + Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Very High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Functional Equipment<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">EDGE Only*<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- Mat Pilates -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Mat Pilates<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Mind-Body \/ Core<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Core<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Low \u2013 Mod<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Bodyweight<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- Yoga Sculpt -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Yoga Sculpt<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Yoga \/ Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Cardio + Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Mod \u2013 High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Dumbbells + Bands<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- Power Flow Yoga -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Power Flow Yoga<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Yoga \/ Athletic<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Strength + Balance<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Mod \u2013 High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Bodyweight<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- Core & Restore -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Core & Restore<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Core \/ Recovery<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Core<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Low \u2013 Mod<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Bodyweight<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- C45 HIIT -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">C45 HIIT<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Cardio \/ HIIT<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Cardio + Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Cardio + Strength Equipment<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n    <\/div><!-- \/cp-card-grid -->\n  <\/div><!-- \/cp-mobile -->\n\n\n\n<\/div><!-- \/cp-chart --><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">Group Fitness Class Comparison<\/p><\/h2><\/div><div class=\"fusion-text fusion-text-11\"><p style=\"text-align: center;\">Scroll to the right to see additional classes.<\/p>\n<\/div><style>\n  .cp-chart *,\n  .cp-chart *::before,\n  .cp-chart *::after {\n    box-sizing: border-box;\n    margin: 0;\n    padding: 0;\n  }\n\n  .cp-chart {\n    font-family: 'Segoe UI', Arial, sans-serif;\n    font-size: 16px;\n    line-height: 1.4;\n    color: #ffffff;\n    width: 100%;\n    background: #000000;\n    padding: 20px;\n  }\n\n  \/* \u2500\u2500 Footnote \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n  .cp-chart .cp-footnote {\n    font-size: 0.70em;\n    color: #a0a0a0;\n    font-style: italic;\n    text-align: center;\n    margin-bottom: 16px;\n    line-height: 1.5;\n  }\n\n  \/* Focus \/ membership cells \u2014 inherit row color, bold only *\/\n  .cp-chart .cp-focus-strength,\n  .cp-chart .cp-focus-cardio-strength,\n  .cp-chart .cp-focus-strength-balance,\n  .cp-chart .cp-focus-core,\n  .cp-chart .cp-membership-edge {\n    font-weight: 600;\n    color: #ffffff;\n  }\n\n  \/* \u2500\u2500 Scroll wrapper \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n  .cp-chart .cp-scroll {\n    overflow-x: auto;\n    -webkit-overflow-scrolling: touch;\n    border: 2px solid #444444;\n    border-radius: 4px;\n  }\n\n  \/* \u2500\u2500 Table \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n  .cp-chart table {\n    width: 100%;\n    min-width: 680px;\n    border-collapse: collapse;\n    table-layout: fixed;\n    background: transparent;\n  }\n\n  \/* Header row \u2014 solid black *\/\n  .cp-chart thead th {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.82em;\n    font-weight: 700;\n    text-align: center;\n    padding: 13px 9px;\n    border-right: 1px solid #333333;\n    line-height: 1.35;\n    vertical-align: middle;\n  }\n\n  .cp-chart thead th:last-child { border-right: none; }\n\n  \/* Corner label cell *\/\n  .cp-chart thead th.cp-corner {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.74em;\n    font-weight: 600;\n    letter-spacing: 0.05em;\n    text-transform: uppercase;\n    width: 115px;\n    border-right: 2px solid #555555;\n  }\n\n  \/* Two-color alternating rows *\/\n  .cp-chart tbody tr:nth-child(odd)  td { background: #1c1c1c; }\n  .cp-chart tbody tr:nth-child(even) td { background: #000000; }\n\n  .cp-chart tbody td {\n    font-size: 0.79em;\n    text-align: center;\n    padding: 10px 7px;\n    border-right: 1px solid #333333;\n    border-bottom: 1px solid #333333;\n    line-height: 1.4;\n    vertical-align: middle;\n    color: #ffffff;\n  }\n\n  .cp-chart tbody td:last-child    { border-right: none; }\n  .cp-chart tbody tr:last-child td { border-bottom: none; }\n\n  .cp-chart tbody td.cp-row-label {\n    font-weight: 700;\n    font-size: 0.75em;\n    text-align: center;\n    border-right: 2px solid #444444;\n    letter-spacing: 0.01em;\n    color: #ffffff;\n    background: inherit;\n  }\n<\/style>\n\n<!-- \u2500\u2500 Chart wrapper \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 -->\n<div class=\"cp-chart\">\n\n  <p class=\"cp-footnote\">\n    * EDGE-tier specialty classes include one complimentary session for lower-tier members;\n    unlimited access requires EDGE membership.\n  <\/p>\n\n  <div class=\"cp-scroll\">\n    <table>\n      <colgroup>\n        <col style=\"width:115px\" \/>\n        <col \/><col \/><col \/><col \/><col \/><col \/><col \/>\n      <\/colgroup>\n      <thead>\n        <tr>\n          <th class=\"cp-corner\">Class<\/th>\n          <th>Carbon<br>Element 6<\/th>\n          <th>HYROX<br>Training<\/th>\n          <th>Mat<br>Pilates<\/th>\n          <th>Yoga<br>Sculpt<\/th>\n          <th>Power Flow<br>Yoga<\/th>\n          <th>Core &<br>Restore<\/th>\n          <th>C45<br>HIIT<\/th>\n        <\/tr>\n      <\/thead>\n      <tbody>\n        <tr>\n          <td class=\"cp-row-label\">Category<\/td>\n          <td>Strength<br>Training<\/td>\n          <td>Functional<br>Fitness<\/td>\n          <td>Mind-Body<br>\/ Core<\/td>\n          <td>Yoga \/<br>Strength<\/td>\n          <td>Yoga \/<br>Athletic<\/td>\n          <td>Core \/<br>Recovery<\/td>\n          <td>Cardio \/<br>HIIT<\/td>\n        <\/tr>\n        <tr>\n          <td class=\"cp-row-label\">Primary<br>Focus<\/td>\n          <td class=\"cp-focus-strength\">Strength<\/td>\n          <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n          <td class=\"cp-focus-core\">Core<\/td>\n          <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n          <td class=\"cp-focus-strength-balance\">Strength +<br>Balance<\/td>\n          <td class=\"cp-focus-core\">Core<\/td>\n          <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n        <\/tr>\n        <tr>\n          <td class=\"cp-row-label\">Intensity<\/td>\n          <td>High<\/td>\n          <td>Very High<\/td>\n          <td>Low \u2013 Mod<\/td>\n          <td>Mod \u2013 High<\/td>\n          <td>Mod \u2013 High<\/td>\n          <td>Low \u2013 Mod<\/td>\n          <td>High<\/td>\n        <\/tr>\n        <tr>\n          <td class=\"cp-row-label\">Equipment<\/td>\n          <td>Gym<br>Equipment<\/td>\n          <td>Functional<br>Equipment<\/td>\n          <td>Bodyweight<\/td>\n          <td>Dumbbells<br>+ Bands<\/td>\n          <td>Bodyweight<\/td>\n          <td>Bodyweight<\/td>\n          <td>Cardio +<br>Strength<br>Equipment<\/td>\n        <\/tr>\n        <tr>\n          <td class=\"cp-row-label\">Membership<br>Tier<\/td>\n          <td class=\"cp-membership-edge\">EDGE Only*<\/td>\n          <td class=\"cp-membership-edge\">EDGE Only*<\/td>\n          <td>All Tiers<\/td>\n          <td>All Tiers<\/td>\n          <td>All Tiers<\/td>\n          <td>All Tiers<\/td>\n          <td>All Tiers<\/td>\n        <\/tr>\n      <\/tbody>\n    <\/table>\n  <\/div>\n\n<\/div><!-- \/cp-chart -->\n<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":5,"href":"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":5033,"href":"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-json\/wp\/v2\/pages\/47\/revisions\/5033"}],"wp:attachment":[{"href":"https:\/\/carbonperformance.com\/salt-lake-ut\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}