{"id":57,"date":"2024-05-09T18:39:35","date_gmt":"2024-05-09T18:39:35","guid":{"rendered":"https:\/\/carbonperforma.wpenginepowered.com\/?page_id=57"},"modified":"2026-03-10T15:25:55","modified_gmt":"2026-03-10T15:25:55","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/carbonperformance.com\/charlotte-nc\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-fixed nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15%;--awb-padding-bottom:15%;--awb-background-image:linear-gradient(180deg, rgba(0,0,0,0.6) 0%,rgba(0,0,0,0.6) 100%);;--awb-background-size:cover;--awb-flex-wrap:wrap;background-attachment:fixed;\" data-bg=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/17\/2024\/05\/PT-Header.jpg\" data-bg-gradient=\"linear-gradient(180deg, rgba(0,0,0,0.6) 0%,rgba(0,0,0,0.6) 100%)\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one fusion-animated\" style=\"--awb-margin-bottom:5%;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:64;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">PERSONAL TRAINING<\/p><\/h1><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" title=\"Schedule A Free Consultation\" aria-label=\"Schedule A Free Consultation\" href=\"https:\/\/carbonperformance.com\/contact-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click Here for More Info<\/span><\/a><\/div><div class=\"fusion-modal modal fade modal-1 Join-Now-Charlotte has-light-close\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\" style=\"--awb-border-color:var(--awb-color8);--awb-background:var(--awb-color8);\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\">Join Now<\/h3><\/div><div class=\"modal-body fusion-clearfix\"><iframe src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd6Mlu7EADwNtkQOsPWDOR8jZX7VwRpkIrPaDvU8jG1tKt1Ig\/viewform?embedded=true\" width=\"100%\" height=\"1709\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span>Loading\u2026<\/iframe><\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:2%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">WHAT&#8217;S INCLUDED<\/h2><\/div><div class=\"accordian fusion-accordian\" style=\"margin-bottom:2%;--awb-margin-bottom:2%;--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color6);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color4);--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color4);--awb-title-font-family:&quot;haas-grotesk-500&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-title-letter-spacing:0.05em;--awb-title-line-height:1.72;--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-57-1\"><div class=\"fusion-panel panel-default panel-86e8a303c3dc03f03 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_86e8a303c3dc03f03\"><a aria-expanded=\"false\" aria-controls=\"86e8a303c3dc03f03\" role=\"button\" data-toggle=\"collapse\" data-target=\"#86e8a303c3dc03f03\" href=\"#86e8a303c3dc03f03\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">1-on-1 Coaching<\/span><\/a><\/h4><\/div><div id=\"86e8a303c3dc03f03\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_86e8a303c3dc03f03\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Partner with a coach who\u2019s genuinely focused on helping you succeed. With tailored support and expert guidance, every step, tweak, and plan is built around your goals\u2014so you can make real progress and keep moving forward.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-d005a00b10472e27a fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_d005a00b10472e27a\"><a aria-expanded=\"false\" aria-controls=\"d005a00b10472e27a\" role=\"button\" data-toggle=\"collapse\" data-target=\"#d005a00b10472e27a\" href=\"#d005a00b10472e27a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Custom Nutrition Plan (Flexible Meal Plan and Macros) 100% Tailored to You and Your Goals<\/span><\/a><\/h4><\/div><div id=\"d005a00b10472e27a\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_d005a00b10472e27a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Get a nutrition plan that fits seamlessly into your lifestyle, tailored to your tastes and dietary needs. With personalized macros and flexible options, it\u2019s built to keep you on track\u2014without giving up the foods you enjoy.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-3187ccfe62a7a7607 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_3187ccfe62a7a7607\"><a aria-expanded=\"false\" aria-controls=\"3187ccfe62a7a7607\" role=\"button\" data-toggle=\"collapse\" data-target=\"#3187ccfe62a7a7607\" href=\"#3187ccfe62a7a7607\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Custom Training Plan Aligned with your Goals and Schedule (Created by your Coach)<\/span><\/a><\/h4><\/div><div id=\"3187ccfe62a7a7607\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_3187ccfe62a7a7607\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Your coach builds a workout plan that fits your goals and your lifestyle. Whether you&#8217;re focused on building strength, boosting endurance, burning fat\u2014or a mix of it all\u2014it\u2019s designed to help you move forward without overwhelming your schedule.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-57fb1e8e21b448e25 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_57fb1e8e21b448e25\"><a aria-expanded=\"false\" aria-controls=\"57fb1e8e21b448e25\" role=\"button\" data-toggle=\"collapse\" data-target=\"#57fb1e8e21b448e25\" href=\"#57fb1e8e21b448e25\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Supplementation List with Guidance &amp; Education<\/span><\/a><\/h4><\/div><div id=\"57fb1e8e21b448e25\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_57fb1e8e21b448e25\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Skip the confusion at the supplement shop. You\u2019ll get a personalized list tailored to your needs, along with simple guidance on what to take, when, and why. Know exactly how each supplement supports your goals\u2014no guesswork needed.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-70452c6bedf2b83f8 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_70452c6bedf2b83f8\"><a aria-expanded=\"false\" aria-controls=\"70452c6bedf2b83f8\" role=\"button\" data-toggle=\"collapse\" data-target=\"#70452c6bedf2b83f8\" href=\"#70452c6bedf2b83f8\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">24\/7 Communication &amp; Access<\/span><\/a><\/h4><\/div><div id=\"70452c6bedf2b83f8\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_70452c6bedf2b83f8\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Got a late-night question or a mid-week motivation slump? Your coach is always just a message away\u2014ready to offer support, answer questions, or simply check in when you need it most.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-524c70f0265aa7fd0 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_524c70f0265aa7fd0\"><a aria-expanded=\"false\" aria-controls=\"524c70f0265aa7fd0\" role=\"button\" data-toggle=\"collapse\" data-target=\"#524c70f0265aa7fd0\" href=\"#524c70f0265aa7fd0\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Weekly Check-Ins<\/span><\/a><\/h4><\/div><div id=\"524c70f0265aa7fd0\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_524c70f0265aa7fd0\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Meet with your coach each week to track progress, make any necessary adjustments, and stay aligned with your goals. These regular check-ins keep you accountable and give you the chance to refine your plan as you go.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-fc7beee20a73d9244 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_fc7beee20a73d9244\"><a aria-expanded=\"false\" aria-controls=\"fc7beee20a73d9244\" role=\"button\" data-toggle=\"collapse\" data-target=\"#fc7beee20a73d9244\" href=\"#fc7beee20a73d9244\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Education Based; Evidence-Based Protocols<\/span><\/a><\/h4><\/div><div id=\"fc7beee20a73d9244\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_fc7beee20a73d9244\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Your coaching is grounded in proven, science-based methods\u2014so you can feel confident that every plan and recommendation is backed by the latest research. It\u2019s all about giving you reliable, effective guidance for real results.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none options-image fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2000\" height=\"2000\" alt=\"personal trainer at carbon performance gym in nashville tn spotting a gym member performing overhead press with dumbbells\" title=\"personal-training\" src=\"https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2024\/06\/personal-training.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/17\/2024\/06\/personal-training.jpg\" class=\"lazyload img-responsive wp-image-192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272000%27%20height%3D%272000%27%20viewBox%3D%270%200%202000%202000%27%3E%3Crect%20width%3D%272000%27%20height%3D%272000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2024\/06\/personal-training-200x200.jpg 200w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2024\/06\/personal-training-400x400.jpg 400w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2024\/06\/personal-training-600x600.jpg 600w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2024\/06\/personal-training-800x800.jpg 800w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2024\/06\/personal-training-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2024\/06\/personal-training.jpg 2000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:1%;--awb-padding-bottom:1%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">WHAT&#8217;S INCLUDED<\/h2><\/div><div class=\"accordian fusion-accordian\" style=\"margin-bottom:2%;--awb-margin-bottom:2%;--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color6);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color4);--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color4);--awb-title-font-family:&quot;haas-grotesk-500&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-title-letter-spacing:0.05em;--awb-title-line-height:1.72;--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-unboxed\" id=\"accordion-57-2\"><div class=\"fusion-panel panel-default panel-5f1c0ee9c80333f53 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_5f1c0ee9c80333f53\"><a aria-expanded=\"false\" aria-controls=\"5f1c0ee9c80333f53\" role=\"button\" data-toggle=\"collapse\" data-target=\"#5f1c0ee9c80333f53\" href=\"#5f1c0ee9c80333f53\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">1-on-1 Coaching<\/span><\/a><\/h4><\/div><div id=\"5f1c0ee9c80333f53\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_5f1c0ee9c80333f53\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Partner with a coach who\u2019s genuinely focused on helping you succeed. With tailored support and expert guidance, every step, tweak, and plan is built around your goals\u2014so you can make real progress and keep moving forward.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-d26c00799b239e26a fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_d26c00799b239e26a\"><a aria-expanded=\"false\" aria-controls=\"d26c00799b239e26a\" role=\"button\" data-toggle=\"collapse\" data-target=\"#d26c00799b239e26a\" href=\"#d26c00799b239e26a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Custom Nutrition Plan (Flexible Meal Plan and Macros) 100% Tailored to You and Your Goals<\/span><\/a><\/h4><\/div><div id=\"d26c00799b239e26a\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_d26c00799b239e26a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Get a nutrition plan that fits seamlessly into your lifestyle, tailored to your tastes and dietary needs. With personalized macros and flexible options, it\u2019s built to keep you on track\u2014without giving up the foods you enjoy.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-4681afae92d64d55b fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_4681afae92d64d55b\"><a aria-expanded=\"false\" aria-controls=\"4681afae92d64d55b\" role=\"button\" data-toggle=\"collapse\" data-target=\"#4681afae92d64d55b\" href=\"#4681afae92d64d55b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Custom Training Plan Aligned with your Goals and Schedule (Created by your Coach)<\/span><\/a><\/h4><\/div><div id=\"4681afae92d64d55b\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_4681afae92d64d55b\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Your coach builds a workout plan that fits your goals and your lifestyle. Whether you&#8217;re focused on building strength, boosting endurance, burning fat\u2014or a mix of it all\u2014it\u2019s designed to help you move forward without overwhelming your schedule.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-8c0bd55fa74a5acbb fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_8c0bd55fa74a5acbb\"><a aria-expanded=\"false\" aria-controls=\"8c0bd55fa74a5acbb\" role=\"button\" data-toggle=\"collapse\" data-target=\"#8c0bd55fa74a5acbb\" href=\"#8c0bd55fa74a5acbb\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Supplementation List with Guidance &amp; Education<\/span><\/a><\/h4><\/div><div id=\"8c0bd55fa74a5acbb\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_8c0bd55fa74a5acbb\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Skip the confusion at the supplement shop. You\u2019ll get a personalized list tailored to your needs, along with simple guidance on what to take, when, and why. Know exactly how each supplement supports your goals\u2014no guesswork needed.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-98fcf63a457db764b fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_98fcf63a457db764b\"><a aria-expanded=\"false\" aria-controls=\"98fcf63a457db764b\" role=\"button\" data-toggle=\"collapse\" data-target=\"#98fcf63a457db764b\" href=\"#98fcf63a457db764b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">24\/7 Communication &amp; Access<\/span><\/a><\/h4><\/div><div id=\"98fcf63a457db764b\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_98fcf63a457db764b\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Got a late-night question or a mid-week motivation slump? Your coach is always just a message away\u2014ready to offer support, answer questions, or simply check in when you need it most.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-f0580e3b2b8e4b044 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_f0580e3b2b8e4b044\"><a aria-expanded=\"false\" aria-controls=\"f0580e3b2b8e4b044\" role=\"button\" data-toggle=\"collapse\" data-target=\"#f0580e3b2b8e4b044\" href=\"#f0580e3b2b8e4b044\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Weekly Check-Ins<\/span><\/a><\/h4><\/div><div id=\"f0580e3b2b8e4b044\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_f0580e3b2b8e4b044\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Meet with your coach each week to track progress, make any necessary adjustments, and stay aligned with your goals. These regular check-ins keep you accountable and give you the chance to refine your plan as you go.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-020adb785a072bdc0 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_020adb785a072bdc0\"><a aria-expanded=\"false\" aria-controls=\"020adb785a072bdc0\" role=\"button\" data-toggle=\"collapse\" data-target=\"#020adb785a072bdc0\" href=\"#020adb785a072bdc0\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon fa-angle-double-down fas\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon fa-angle-double-right fas\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Education Based; Evidence-Based Protocols<\/span><\/a><\/h4><\/div><div id=\"020adb785a072bdc0\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_020adb785a072bdc0\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Your coaching is grounded in proven, science-based methods\u2014so you can feel confident that every plan and recommendation is backed by the latest research. It\u2019s all about giving you reliable, effective guidance for real results.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:1%;--awb-padding-bottom:0%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">MEET THE TRAINERS AT CARBON CHARLOTTE<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;width:100%;max-width:40%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:3px;\"><\/div><\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:50px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">COMING SOON!<\/h2><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:1%;--awb-padding-bottom:1%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-padding-right-small:20%;--awb-padding-left-small:20%;--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"400\" height=\"398\" title=\"NASM PARTNER Approved Facility Seal\" src=\"https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/NASM-PARTNER-Approved-Facility-Seal.png\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/17\/2025\/01\/NASM-PARTNER-Approved-Facility-Seal-400x398.png\" alt class=\"lazyload img-responsive wp-image-3413\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27625%27%20height%3D%27622%27%20viewBox%3D%270%200%20625%20622%27%3E%3Crect%20width%3D%27625%27%20height%3D%27622%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/NASM-PARTNER-Approved-Facility-Seal-200x199.png 200w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/NASM-PARTNER-Approved-Facility-Seal-400x398.png 400w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/NASM-PARTNER-Approved-Facility-Seal-600x597.png 600w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/NASM-PARTNER-Approved-Facility-Seal.png 625w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-padding-right-small:20%;--awb-padding-left-small:20%;--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"400\" height=\"398\" title=\"AF-Group Fitness Partner Seal\" src=\"https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/AF-Group-Fitness-Partner-Seal.png\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/17\/2025\/01\/AF-Group-Fitness-Partner-Seal-400x398.png\" alt class=\"lazyload img-responsive wp-image-3414\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27625%27%20height%3D%27622%27%20viewBox%3D%270%200%20625%20622%27%3E%3Crect%20width%3D%27625%27%20height%3D%27622%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/AF-Group-Fitness-Partner-Seal-200x199.png 200w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/AF-Group-Fitness-Partner-Seal-400x398.png 400w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/AF-Group-Fitness-Partner-Seal-600x597.png 600w, https:\/\/carbonperformance.com\/charlotte-nc\/wp-content\/uploads\/sites\/17\/2025\/01\/AF-Group-Fitness-Partner-Seal.png 625w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Customized Fitness Plans | Carbon Performance Charlotte","_seopress_titles_desc":"Meet your fitness goals with personal training at Carbon Performance in Charlotte. Enjoy tailored workout plans, expert coaching, and ongoing support to maximize your results.","_seopress_robots_index":"","footnotes":""},"class_list":["post-57","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/carbonperformance.com\/charlotte-nc\/wp-json\/wp\/v2\/pages\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carbonperformance.com\/charlotte-nc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carbonperformance.com\/charlotte-nc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carbonperformance.com\/charlotte-nc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carbonperformance.com\/charlotte-nc\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":0,"href":"https:\/\/carbonperformance.com\/charlotte-nc\/wp-json\/wp\/v2\/pages\/57\/revisions"}],"wp:attachment":[{"href":"https:\/\/carbonperformance.com\/charlotte-nc\/wp-json\/wp\/v2\/media?parent=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}