{"id":47,"date":"2024-05-09T17:26:09","date_gmt":"2024-05-09T17:26:09","guid":{"rendered":"https:\/\/carbonperforma.wpenginepowered.com\/?page_id=47"},"modified":"2026-04-21T22:01:36","modified_gmt":"2026-04-21T22:01:36","slug":"classes","status":"publish","type":"page","link":"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container video-background has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15%;--awb-padding-bottom:15%;--awb-background-image:linear-gradient(180deg, rgba(0,0,0,0.6) 0%,rgba(0,0,0,0.6) 100%);--awb-flex-wrap:wrap;\" ><div class=\"fullwidth-video\"><video preload=\"auto\" autoplay playsinline loop muted><source src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/CP_June2025_ClassesWebsite-nowords_16x9-1.mp4\" type=\"video\/mp4\"><\/video><\/div><div class=\"fullwidth-overlay\" style=\"background-image: linear-gradient(180deg, rgba(0,0,0,0.6) 0%,rgba(0,0,0,0.6) 100%);\"><\/div><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column vid-text\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one fusion-animated\" style=\"--awb-margin-bottom:5%;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:64;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">CARBON PERFORMANCE CLASSES<\/p><\/h1><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:31.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:31.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:31.68%;--awb-spacing-left-medium:31.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-evenly fusion-content-layout-row fusion-content-nowrap\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type fusion-has-button-gradient\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1.5px;--button_border_width-right:1.5px;--button_border_width-bottom:1.5px;--button_border_width-left:1.5px;--button_gradient_top_color:#b3ab3e;--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:#000000;--button_gradient_bottom_color_hover:#000000;--button_typography-font-family:&quot;haas-grotesk-500&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/join.carbonperformance.com\/location\/atlanta\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Join Now<\/span><\/a><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/contact-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click Here for More Info<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:4%;--awb-flex-wrap:wrap;\" id=\"edge-class-section\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON PERFORMANCE GROUP CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-color:#ffffff;\"><p>Looking to shake up your routine and stay inspired? Our group fitness classes at Carbon Atlanta bring energy, community, and expert guidance together to help you hit your goals faster\u2014and have a great time doing it. If you\u2019ve been searching for cardio workout classes near me, our heart-pumping sessions deliver the perfect blend of intensity and motivation. From high-energy cardio sessions to strength-building circuits and everything in between, our classes are built to support all fitness levels and keep workouts fresh and exciting. Led by passionate instructors in a motivating, team-focused environment, you\u2019ll get the perfect mix of accountability and fun.<\/p>\n<p>Whether you&#8217;re just getting started, pushing past a plateau, or leveling up your routine, there&#8217;s a class here for you.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"720\" height=\"720\" alt=\"fit woman holding barbell during group fitness class at carbon performance gym in nashville tn and franklin tn\" title=\"Body Pump Class\" src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg\" class=\"img-responsive wp-image-49\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-200x200.jpeg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-400x400.jpeg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-600x600.jpeg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg 720w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON ELEMENT 6<\/h2><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-color:#ffffff;\"><p>Element 6 is the cornerstone strength series at Carbon Performance Atlanta, engineered specifically for members who require a comprehensive and highly effective training regimen. Driven by a progressive overload strategy, you will engage every major muscle group over the course of the week, with targeted workouts for lower body, upper body, and full-body conditioning. This program is designed to close the gap between customized personal training and dynamic group fitness, offering a motivating community vibe coupled with individualized guidance. It is the ultimate choice for Atlanta athletes dedicated to a six-day-a-week training commitment!<\/p>\n<p>Element 6 classes are included in the highest-tier EDGE membership.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5%;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:20;--minFontSize:20;line-height:var(--awb-typography1-line-height);\"><strong>Ready to Commit?<\/strong><\/h5><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-color:#ffffff;\"><p>Join the movement. Live the Method.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/element-6\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1710\" height=\"1710\" title=\"web element 6 amen photo 4\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164.jpg\" alt class=\"img-responsive wp-image-4844\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164.jpg 1710w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">HYROX TRAINING CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-color:#ffffff;\"><p>As a recognized official HYROX-affiliated facility, our Atlanta gym provides the definitive HYROX training environment. These rigorous workouts integrate functional strength exercises with intense cardiovascular intervals, presenting a distinct and demanding full-body test. Members follow a carefully planned weekly schedule that parallels the international HYROX competition structure, guaranteeing you are perpetually conditioned to face the next physical challenge.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/hyrox\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"792\" height=\"667\" alt=\"Group fitness classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Hyrox Batch Group Class\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg\" class=\"img-responsive wp-image-4478\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-200x168.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-400x337.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-600x505.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg 792w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">MAT PILATES<\/h2><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-text-color:#ffffff;\"><p>The Mat Pilates program at our Atlanta location is deeply focused on fortifying core strength, expanding flexibility, and cultivating total body awareness. Using solely your body weight as resistance, you will navigate through a series of meticulous, controlled motions that optimize posture, physical alignment, and muscular equilibrium. Whether you are just beginning or have years of experience, this class will assist you in establishing a formidable foundation for all your fitness pursuits.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/mat-pilates-classes\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2560\" height=\"2560\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg\" class=\"img-responsive wp-image-2765\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg 2560w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">YOGA<\/h2><\/div><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">Sculpt<\/h3><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-color:#ffffff;\"><p>Sculpt seamlessly combines the benefits of strength building and cardio to produce a full-body workout that firms muscles and supercharges your metabolism. This Atlanta-based class utilizes an effective mix of light dumbbells, resistance bands, and bodyweight exercises to carve and define every major muscle group. Get ready for an active, high-tempo session that will leave you feeling robust and invigorated.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">Power Flow Yoga<\/h3><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-color:#ffffff;\"><p>Power Flow Yoga at Carbon Performance Atlanta delivers an upbeat, athletic approach to traditional flow. This class keeps you moving with dynamic sequences designed to build strength, improve balance, and elevate endurance. With a steady pace and minimal downtime, you\u2019ll challenge both your body and focus while developing greater resilience on and off the mat.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/yoga-sculpt\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"683\" height=\"683\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg\" class=\"img-responsive wp-image-2766\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg 683w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CORE &amp; RESTORE<\/h2><\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-text-color:#ffffff;\"><p>Core &amp; Restore at Carbon Performance Atlanta pairs focused core training with intentional recovery work. The class begins with targeted movements to strengthen your midsection and improve stability, then transitions into deep, restorative stretches that promote flexibility and help your body reset. It\u2019s a balanced session designed to challenge your core while supporting recovery and overall performance.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:8.2%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1205\" height=\"1205\" title=\"Screenshot\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559.jpg\" alt class=\"img-responsive wp-image-4840\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559.jpg 1205w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">C45 HIIT<\/h2><\/div><div class=\"fusion-text fusion-text-9\" style=\"--awb-text-color:#ffffff;\"><p>C45 HIIT classes are high-intensity interval training sessions designed to push your limits through a mix of cardio, strength, and functional movements in just 45 minutes. If you\u2019re looking for cardio workout classes near me, these fast-paced workouts are ideal for burning fat, building endurance, and maximizing results in a short amount of time.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/hiit\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:8.2%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"two women high fiving after a group fitness class at carbon performance gym in franklin tennessee and the nations in nashville tennessee\" title=\"Women supporting each other in workout class\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-600x600.jpg\" class=\"img-responsive wp-image-215\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-1200x1200.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-8 fusion-button-default-span fusion-button-default-type\" style=\"--awb-padding-right:5%;--awb-padding-left:5%;--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color4);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color4);--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:#000000;--button_gradient_bottom_color_hover:#000000;\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/contact-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click Here for More Info<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:4%;--awb-flex-wrap:wrap;\" id=\"edge-class-section\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON PERFORMANCE GROUP CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-color:#ffffff;\"><p>Looking to shake up your routine and stay inspired? Our group fitness classes at Carbon Atlanta bring energy, community, and expert guidance together to help you hit your goals faster\u2014and have a great time doing it. If you\u2019ve been searching for cardio workout classes near me, our heart-pumping sessions deliver the perfect blend of intensity and motivation. From high-energy cardio sessions to strength-building circuits and everything in between, our classes are built to support all fitness levels and keep workouts fresh and exciting. Led by passionate instructors in a motivating, team-focused environment, you\u2019ll get the perfect mix of accountability and fun.<\/p>\n<p>Whether you&#8217;re just getting started, pushing past a plateau, or leveling up your routine, there&#8217;s a class here for you.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"720\" height=\"720\" alt=\"fit woman holding barbell during group fitness class at carbon performance gym in nashville tn and franklin tn\" title=\"Body Pump Class\" src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg\" class=\"img-responsive wp-image-49\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-200x200.jpeg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-400x400.jpeg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-600x600.jpeg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg 720w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON ELEMENT 6<\/h2><\/div><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-color:#ffffff;\"><p>Element 6 is our signature strength series, designed for members who want a comprehensive, results-driven training program. With a progressive overload plan, you\u2019ll train every major muscle group throughout the week, focusing on lower body, upper body, and full body conditioning sessions. The goal is to bridge the gap between personal training and group fitness, offering a community atmosphere with individualized attention. Perfect for those committed to a six-day-a-week regimen!<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5%;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-17 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:20;--minFontSize:20;line-height:var(--awb-typography1-line-height);\"><strong>Ready to Commit?<\/strong><\/h5><\/div><div class=\"fusion-text fusion-text-12\" style=\"--awb-text-color:#ffffff;\"><p>Join the movement. Live the Method.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-9 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/element-6\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:3;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1710\" height=\"1710\" title=\"web element 6 amen photo 4\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164.jpg\" alt class=\"img-responsive wp-image-4844\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/web-element-6-amen-photo-4-scaled-e1776808055164.jpg 1710w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:4;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-18 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-19 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">HYROX TRAINING CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-13\" style=\"--awb-text-color:#ffffff;\"><p>As a recognized official HYROX-affiliated facility, our Atlanta gym provides the definitive HYROX training environment. These rigorous workouts integrate functional strength exercises with intense cardiovascular intervals, presenting a distinct and demanding full-body test. Members follow a carefully planned weekly schedule that parallels the international HYROX competition structure, guaranteeing you are perpetually conditioned to face the next physical challenge.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-10 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/hyrox\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:5;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"792\" height=\"667\" alt=\"Group fitness classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Hyrox Batch Group Class\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg\" class=\"img-responsive wp-image-4478\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-200x168.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-400x337.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-600x505.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg 792w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:6;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-20 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">MAT PILATES<\/h2><\/div><div class=\"fusion-text fusion-text-14\" style=\"--awb-text-color:#ffffff;\"><p>The Mat Pilates program at our Atlanta location is deeply focused on fortifying core strength, expanding flexibility, and cultivating total body awareness. Using solely your body weight as resistance, you will navigate through a series of meticulous, controlled motions that optimize posture, physical alignment, and muscular equilibrium. Whether you are just beginning or have years of experience, this class will assist you in establishing a formidable foundation for all your fitness pursuits.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-11 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/mat-pilates-classes\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:7;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-11 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2560\" height=\"2560\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg\" class=\"img-responsive wp-image-2765\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg 2560w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-21 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">YOGA<\/h2><\/div><div class=\"fusion-title title fusion-title-22 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">Sculpt<\/h3><\/div><div class=\"fusion-text fusion-text-15\" style=\"--awb-text-color:#ffffff;\"><p>Sculpt seamlessly combines the benefits of strength building and cardio to produce a full-body workout that firms muscles and supercharges your metabolism. This Atlanta-based class utilizes an effective mix of light dumbbells, resistance bands, and bodyweight exercises to carve and define every major muscle group. Get ready for an active, high-tempo session that will leave you feeling robust and invigorated.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-23 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">Power Flow Yoga<\/h3><\/div><div class=\"fusion-text fusion-text-16\" style=\"--awb-text-color:#ffffff;\"><p>Power Flow Yoga at Carbon Performance Atlanta delivers an upbeat, athletic approach to traditional flow. This class keeps you moving with dynamic sequences designed to build strength, improve balance, and elevate endurance. With a steady pace and minimal downtime, you\u2019ll challenge both your body and focus while developing greater resilience on and off the mat.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-12 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/yoga-sculpt\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:9;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-12 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"683\" height=\"683\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg\" class=\"img-responsive wp-image-2766\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg 683w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-24 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CORE &amp; RESTORE<\/h2><\/div><div class=\"fusion-text fusion-text-17\" style=\"--awb-text-color:#ffffff;\"><p>Core &amp; Restore at Carbon Performance Atlanta pairs focused core training with intentional recovery work. The class begins with targeted movements to strengthen your midsection and improve stability, then transitions into deep, restorative stretches that promote flexibility and help your body reset. It\u2019s a balanced session designed to challenge your core while supporting recovery and overall performance.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:8.2%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-13 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1205\" height=\"1205\" title=\"Screenshot\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559.jpg\" alt class=\"img-responsive wp-image-4840\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2026\/04\/IMG_0134-e1776782583559.jpg 1205w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:10;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-25 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">C45 HIIT<\/h2><\/div><div class=\"fusion-text fusion-text-18\" style=\"--awb-text-color:#ffffff;\"><p>C45 HIIT classes are high-intensity interval training sessions designed to push your limits through a mix of cardio, strength, and functional movements in just 45 minutes. These fast-paced workouts are ideal for burning fat, building endurance, and maximizing results in a short amount of time.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-13 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/hiit\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:8.2%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:11;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-14 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"two women high fiving after a group fitness class at carbon performance gym in franklin tennessee and the nations in nashville tennessee\" title=\"Women supporting each other in workout class\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-600x600.jpg\" class=\"img-responsive wp-image-215\" srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-1200x1200.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:12;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-14 fusion-button-default-span fusion-button-default-type\" style=\"--awb-padding-right:5%;--awb-padding-left:5%;--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color4);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color4);--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:#000000;--button_gradient_bottom_color_hover:#000000;\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/contact-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click Here for More Info<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-26 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">Group Fitness Class Comparison<\/p><\/h2><\/div><style>\n  \/* \u2500\u2500 All rules prefixed with .cp-chart \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n\n  .cp-chart *,\n  .cp-chart *::before,\n  .cp-chart *::after {\n    box-sizing: border-box;\n    margin: 0;\n    padding: 0;\n  }\n\n  \/*\n    Colour scale (lightest \u2192 darkest):\n    #a0a0a0  \u2014 class header row (lightest grey)\n    #787878  \u2014 row alternating bg odd  (medium-light grey)\n    #606060  \u2014 row alternating bg even (medium grey)\n    #484848  \u2014 focus: Core \/ Strength + Balance\n    #303030  \u2014 focus: Cardio + Strength\n    #1a1a1a  \u2014 focus: Strength (darkest focus)\n    #000000  \u2014 EDGE Only \/ card headers \/ table header corner\n    background: #000000 (black)\n  *\/\n\n  .cp-chart {\n    font-family: 'Segoe UI', Arial, sans-serif;\n    font-size: 16px;\n    line-height: 1.4;\n    color: #ffffff;\n    width: 100%;\n    background: #000000;\n    padding: 20px;\n  }\n\n  \/* \u2500\u2500 Footnote \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n  .cp-chart .cp-footnote {\n    font-size: 0.70em;\n    color: #a0a0a0;\n    font-style: italic;\n    text-align: center;\n    margin-bottom: 16px;\n    line-height: 1.5;\n  }\n\n\n\n  \/* Focus \/ membership cells \u2014 no special background, inherit row color *\/\n  .cp-chart .cp-focus-strength,\n  .cp-chart .cp-focus-cardio-strength,\n  .cp-chart .cp-focus-strength-balance,\n  .cp-chart .cp-focus-core,\n  .cp-chart .cp-membership-edge {\n    font-weight: 600;\n    color: #ffffff;\n  }\n\n  \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n     DESKTOP TABLE  (default \u2014 shown above 768 px)\n  \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n\n  .cp-chart .cp-desktop { display: block; }\n  .cp-chart .cp-mobile  { display: none;  }\n\n  .cp-chart .cp-scroll {\n    overflow-x: auto;\n    -webkit-overflow-scrolling: touch;\n    border: 2px solid #444444;\n    border-radius: 4px;\n  }\n\n  .cp-chart table {\n    width: 100%;\n    min-width: 680px;\n    border-collapse: collapse;\n    table-layout: fixed;\n    background: transparent;\n  }\n\n  \/* Class name header row \u2014 solid black, same as corner *\/\n  .cp-chart thead th {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.82em;\n    font-weight: 700;\n    text-align: center;\n    padding: 13px 9px;\n    border-right: 1px solid #333333;\n    line-height: 1.35;\n    vertical-align: middle;\n  }\n\n  .cp-chart thead th:last-child { border-right: none; }\n\n  \/* Corner label cell \u2014 same black as header row *\/\n  .cp-chart thead th.cp-corner {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.74em;\n    font-weight: 600;\n    letter-spacing: 0.05em;\n    text-transform: uppercase;\n    width: 115px;\n    border-right: 2px solid #555555;\n  }\n\n  \/* Two-color alternating rows: grey \/ black *\/\n  .cp-chart tbody tr:nth-child(odd)  td { background: #1c1c1c; }\n  .cp-chart tbody tr:nth-child(even) td { background: #000000; }\n\n  .cp-chart tbody td {\n    font-size: 0.79em;\n    text-align: center;\n    padding: 10px 7px;\n    border-right: 1px solid #333333;\n    border-bottom: 1px solid #333333;\n    line-height: 1.4;\n    vertical-align: middle;\n    color: #ffffff;\n  }\n\n  .cp-chart tbody td:last-child    { border-right: none; }\n  .cp-chart tbody tr:last-child td { border-bottom: none; }\n\n  .cp-chart tbody td.cp-row-label {\n    font-weight: 700;\n    font-size: 0.75em;\n    text-align: center;\n    border-right: 2px solid #444444;\n    letter-spacing: 0.01em;\n    color: #ffffff;\n    background: inherit;\n  }\n\n  \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n     MOBILE CARDS  (\u2264 768 px)\n  \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n\n  @media (max-width: 768px) {\n    .cp-chart .cp-desktop { display: none;  }\n    .cp-chart .cp-mobile  { display: block; }\n  }\n\n  .cp-chart .cp-card-grid {\n    display: flex;\n    flex-direction: column;\n    gap: 12px;\n  }\n\n  .cp-chart .cp-card {\n    border: 2px solid #444444;\n    border-radius: 4px;\n    overflow: hidden;\n  }\n\n  \/* Card header \u2014 solid black *\/\n  .cp-chart .cp-card-header {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.95em;\n    font-weight: 700;\n    text-align: center;\n    padding: 11px 14px;\n    letter-spacing: 0.01em;\n  }\n\n  .cp-chart .cp-card-body {\n    display: flex;\n    flex-direction: column;\n  }\n\n  .cp-chart .cp-row-pair {\n    display: grid;\n    grid-template-columns: 110px 1fr;\n  }\n\n  \/* Two-color alternating mobile rows: grey \/ black *\/\n  .cp-chart .cp-row-pair:nth-child(odd)  { background: #1c1c1c; }\n  .cp-chart .cp-row-pair:nth-child(even) { background: #000000; }\n\n  .cp-chart .cp-row-pair:last-child .cp-card-label,\n  .cp-chart .cp-row-pair:last-child .cp-card-value { border-bottom: none; }\n\n  .cp-chart .cp-card-label {\n    font-size: 0.67em;\n    font-weight: 700;\n    text-transform: uppercase;\n    letter-spacing: 0.04em;\n    color: #ffffff;\n    padding: 10px 7px 10px 11px;\n    display: flex;\n    align-items: center;\n    border-right: 2px solid #444444;\n    border-bottom: 1px solid #333333;\n    line-height: 1.3;\n  }\n\n  .cp-chart .cp-card-value {\n    font-size: 0.82em;\n    color: #ffffff;\n    padding: 10px 11px;\n    display: flex;\n    align-items: center;\n    border-bottom: 1px solid #333333;\n    line-height: 1.4;\n  }\n<\/style>\n\n<!-- \u2500\u2500 Chart wrapper \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 -->\n<div class=\"cp-chart\">\n\n  <p class=\"cp-footnote\">\n    * EDGE-tier specialty classes include one complimentary session for lower-tier members;\n    unlimited access requires EDGE membership.\n  <\/p>\n\n  <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n       DESKTOP TABLE\n  \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n  <div class=\"cp-desktop\">\n    <div class=\"cp-scroll\">\n      <table>\n        <colgroup>\n          <col style=\"width:115px\" \/>\n          <col \/><col \/><col \/><col \/><col \/><col \/><col \/>\n        <\/colgroup>\n        <thead>\n          <tr>\n            <th class=\"cp-corner\">Class<\/th>\n            <th>Carbon<br>Element 6<\/th>\n            <th>HYROX<br>Training<\/th>\n            <th>Mat<br>Pilates<\/th>\n            <th>Yoga<br>Sculpt<\/th>\n            <th>Power Flow<br>Yoga<\/th>\n            <th>Core &<br>Restore<\/th>\n            <th>C45<br>HIIT<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <td class=\"cp-row-label\">Category<\/td>\n            <td>Strength<br>Training<\/td>\n            <td>Functional<br>Fitness<\/td>\n            <td>Mind-Body<br>\/ Core<\/td>\n            <td>Yoga \/<br>Strength<\/td>\n            <td>Yoga \/<br>Athletic<\/td>\n            <td>Core \/<br>Recovery<\/td>\n            <td>Cardio \/<br>HIIT<\/td>\n          <\/tr>\n          <tr>\n            <td class=\"cp-row-label\">Primary<br>Focus<\/td>\n            <td class=\"cp-focus-strength\">Strength<\/td>\n            <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n            <td class=\"cp-focus-core\">Core<\/td>\n            <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n            <td class=\"cp-focus-strength-balance\">Strength +<br>Balance<\/td>\n            <td class=\"cp-focus-core\">Core<\/td>\n            <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n          <\/tr>\n          <tr>\n            <td class=\"cp-row-label\">Intensity<\/td>\n            <td>High<\/td>\n            <td>Very High<\/td>\n            <td>Low \u2013 Mod<\/td>\n            <td>Mod \u2013 High<\/td>\n            <td>Mod \u2013 High<\/td>\n            <td>Low \u2013 Mod<\/td>\n            <td>High<\/td>\n          <\/tr>\n          <tr>\n            <td class=\"cp-row-label\">Equipment<\/td>\n            <td>Gym<br>Equipment<\/td>\n            <td>Functional<br>Equipment<\/td>\n            <td>Bodyweight<\/td>\n            <td>Dumbbells<br>+ Bands<\/td>\n            <td>Bodyweight<\/td>\n            <td>Bodyweight<\/td>\n            <td>Cardio +<br>Strength<br>Equipment<\/td>\n          <\/tr>\n          <tr>\n            <td class=\"cp-row-label\">Membership<br>Tier<\/td>\n            <td class=\"cp-membership-edge\">EDGE Only*<\/td>\n            <td class=\"cp-membership-edge\">EDGE Only*<\/td>\n            <td>All Tiers<\/td>\n            <td>All Tiers<\/td>\n            <td>All Tiers<\/td>\n            <td>All Tiers<\/td>\n            <td>All Tiers<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n  <\/div>\n\n  <!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n       MOBILE CARDS\n  \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\n  <div class=\"cp-mobile\">\n    <div class=\"cp-card-grid\">\n\n      <!-- Carbon Element 6 -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Carbon Element 6<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Strength Training<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Gym Equipment<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">EDGE Only*<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- HYROX Training -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">HYROX Training<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Functional Fitness<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Cardio + Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Very High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Functional Equipment<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">EDGE Only*<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- Mat Pilates -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Mat Pilates<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Mind-Body \/ Core<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Core<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Low \u2013 Mod<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Bodyweight<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- Yoga Sculpt -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Yoga Sculpt<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Yoga \/ Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Cardio + Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Mod \u2013 High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Dumbbells + Bands<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- Power Flow Yoga -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Power Flow Yoga<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Yoga \/ Athletic<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Strength + Balance<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Mod \u2013 High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Bodyweight<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- Core & Restore -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">Core & Restore<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Core \/ Recovery<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Core<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">Low \u2013 Mod<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Bodyweight<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n      <!-- C45 HIIT -->\n      <div class=\"cp-card\">\n        <div class=\"cp-card-header\">C45 HIIT<\/div>\n        <div class=\"cp-card-body\">\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Category<\/div><div class=\"cp-card-value\">Cardio \/ HIIT<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Primary Focus<\/div><div class=\"cp-card-value\">Cardio + Strength<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Intensity<\/div><div class=\"cp-card-value\">High<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Equipment<\/div><div class=\"cp-card-value\">Cardio + Strength Equipment<\/div><\/div>\n          <div class=\"cp-row-pair\"><div class=\"cp-card-label\">Membership Tier<\/div><div class=\"cp-card-value\">All Tiers<\/div><\/div>\n        <\/div>\n      <\/div>\n\n    <\/div><!-- \/cp-card-grid -->\n  <\/div><!-- \/cp-mobile -->\n\n\n\n<\/div><!-- \/cp-chart --><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-27 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">Group Fitness Class Comparison<\/p><\/h2><\/div><div class=\"fusion-text fusion-text-19\"><p style=\"text-align: center;\">Scroll to the right to see additional classes.<\/p>\n<\/div><style>\n  .cp-chart *,\n  .cp-chart *::before,\n  .cp-chart *::after {\n    box-sizing: border-box;\n    margin: 0;\n    padding: 0;\n  }\n\n  .cp-chart {\n    font-family: 'Segoe UI', Arial, sans-serif;\n    font-size: 16px;\n    line-height: 1.4;\n    color: #ffffff;\n    width: 100%;\n    background: #000000;\n    padding: 20px;\n  }\n\n  \/* \u2500\u2500 Footnote \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n  .cp-chart .cp-footnote {\n    font-size: 0.70em;\n    color: #a0a0a0;\n    font-style: italic;\n    text-align: center;\n    margin-bottom: 16px;\n    line-height: 1.5;\n  }\n\n  \/* Focus \/ membership cells \u2014 inherit row color, bold only *\/\n  .cp-chart .cp-focus-strength,\n  .cp-chart .cp-focus-cardio-strength,\n  .cp-chart .cp-focus-strength-balance,\n  .cp-chart .cp-focus-core,\n  .cp-chart .cp-membership-edge {\n    font-weight: 600;\n    color: #ffffff;\n  }\n\n  \/* \u2500\u2500 Scroll wrapper \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n  .cp-chart .cp-scroll {\n    overflow-x: auto;\n    -webkit-overflow-scrolling: touch;\n    border: 2px solid #444444;\n    border-radius: 4px;\n  }\n\n  \/* \u2500\u2500 Table \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/\n  .cp-chart table {\n    width: 100%;\n    min-width: 680px;\n    border-collapse: collapse;\n    table-layout: fixed;\n    background: transparent;\n  }\n\n  \/* Header row \u2014 solid black *\/\n  .cp-chart thead th {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.82em;\n    font-weight: 700;\n    text-align: center;\n    padding: 13px 9px;\n    border-right: 1px solid #333333;\n    line-height: 1.35;\n    vertical-align: middle;\n  }\n\n  .cp-chart thead th:last-child { border-right: none; }\n\n  \/* Corner label cell *\/\n  .cp-chart thead th.cp-corner {\n    background: #000000;\n    color: #ffffff;\n    font-size: 0.74em;\n    font-weight: 600;\n    letter-spacing: 0.05em;\n    text-transform: uppercase;\n    width: 115px;\n    border-right: 2px solid #555555;\n  }\n\n  \/* Two-color alternating rows *\/\n  .cp-chart tbody tr:nth-child(odd)  td { background: #1c1c1c; }\n  .cp-chart tbody tr:nth-child(even) td { background: #000000; }\n\n  .cp-chart tbody td {\n    font-size: 0.79em;\n    text-align: center;\n    padding: 10px 7px;\n    border-right: 1px solid #333333;\n    border-bottom: 1px solid #333333;\n    line-height: 1.4;\n    vertical-align: middle;\n    color: #ffffff;\n  }\n\n  .cp-chart tbody td:last-child    { border-right: none; }\n  .cp-chart tbody tr:last-child td { border-bottom: none; }\n\n  .cp-chart tbody td.cp-row-label {\n    font-weight: 700;\n    font-size: 0.75em;\n    text-align: center;\n    border-right: 2px solid #444444;\n    letter-spacing: 0.01em;\n    color: #ffffff;\n    background: inherit;\n  }\n<\/style>\n\n<!-- \u2500\u2500 Chart wrapper \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 -->\n<div class=\"cp-chart\">\n\n  <p class=\"cp-footnote\">\n    * EDGE-tier specialty classes include one complimentary session for lower-tier members;\n    unlimited access requires EDGE membership.\n  <\/p>\n\n  <div class=\"cp-scroll\">\n    <table>\n      <colgroup>\n        <col style=\"width:115px\" \/>\n        <col \/><col \/><col \/><col \/><col \/><col \/><col \/>\n      <\/colgroup>\n      <thead>\n        <tr>\n          <th class=\"cp-corner\">Class<\/th>\n          <th>Carbon<br>Element 6<\/th>\n          <th>HYROX<br>Training<\/th>\n          <th>Mat<br>Pilates<\/th>\n          <th>Yoga<br>Sculpt<\/th>\n          <th>Power Flow<br>Yoga<\/th>\n          <th>Core &<br>Restore<\/th>\n          <th>C45<br>HIIT<\/th>\n        <\/tr>\n      <\/thead>\n      <tbody>\n        <tr>\n          <td class=\"cp-row-label\">Category<\/td>\n          <td>Strength<br>Training<\/td>\n          <td>Functional<br>Fitness<\/td>\n          <td>Mind-Body<br>\/ Core<\/td>\n          <td>Yoga \/<br>Strength<\/td>\n          <td>Yoga \/<br>Athletic<\/td>\n          <td>Core \/<br>Recovery<\/td>\n          <td>Cardio \/<br>HIIT<\/td>\n        <\/tr>\n        <tr>\n          <td class=\"cp-row-label\">Primary<br>Focus<\/td>\n          <td class=\"cp-focus-strength\">Strength<\/td>\n          <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n          <td class=\"cp-focus-core\">Core<\/td>\n          <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n          <td class=\"cp-focus-strength-balance\">Strength +<br>Balance<\/td>\n          <td class=\"cp-focus-core\">Core<\/td>\n          <td class=\"cp-focus-cardio-strength\">Cardio +<br>Strength<\/td>\n        <\/tr>\n        <tr>\n          <td class=\"cp-row-label\">Intensity<\/td>\n          <td>High<\/td>\n          <td>Very High<\/td>\n          <td>Low \u2013 Mod<\/td>\n          <td>Mod \u2013 High<\/td>\n          <td>Mod \u2013 High<\/td>\n          <td>Low \u2013 Mod<\/td>\n          <td>High<\/td>\n        <\/tr>\n        <tr>\n          <td class=\"cp-row-label\">Equipment<\/td>\n          <td>Gym<br>Equipment<\/td>\n          <td>Functional<br>Equipment<\/td>\n          <td>Bodyweight<\/td>\n          <td>Dumbbells<br>+ Bands<\/td>\n          <td>Bodyweight<\/td>\n          <td>Bodyweight<\/td>\n          <td>Cardio +<br>Strength<br>Equipment<\/td>\n        <\/tr>\n        <tr>\n          <td class=\"cp-row-label\">Membership<br>Tier<\/td>\n          <td class=\"cp-membership-edge\">EDGE Only*<\/td>\n          <td class=\"cp-membership-edge\">EDGE Only*<\/td>\n          <td>All Tiers<\/td>\n          <td>All Tiers<\/td>\n          <td>All Tiers<\/td>\n          <td>All Tiers<\/td>\n          <td>All Tiers<\/td>\n        <\/tr>\n      <\/tbody>\n    <\/table>\n  <\/div>\n\n<\/div><!-- \/cp-chart -->\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-28 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">FAQs<\/p><\/h3><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color1);--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color4);--awb-title-font-family:var(--awb-typography1-font-family);--awb-title-font-weight:var(--awb-typography1-font-weight);--awb-title-font-style:var(--awb-typography1-font-style);--awb-title-font-size:16px;--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-47-1\"><div class=\"fusion-panel panel-default panel-9981dccef8981787d fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_9981dccef8981787d\"><a aria-expanded=\"false\" aria-controls=\"9981dccef8981787d\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#9981dccef8981787d\" href=\"#9981dccef8981787d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Are group fitness classes beginner-friendly?<\/span><\/a><\/h4><\/div><div id=\"9981dccef8981787d\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_9981dccef8981787d\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Yes. All group classes at Carbon Performance Atlanta can be modified to accommodate different fitness levels. Our expert instructors will provide guidance on movement and progression.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-7886ffd4733c8efbe fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_7886ffd4733c8efbe\"><a aria-expanded=\"false\" aria-controls=\"7886ffd4733c8efbe\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#7886ffd4733c8efbe\" href=\"#7886ffd4733c8efbe\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Can I combine personal training and group classes at Carbon Performance Atlanta?<\/span><\/a><\/h4><\/div><div id=\"7886ffd4733c8efbe\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_7886ffd4733c8efbe\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Yes. Members can use personal training for individualized programming and nutrition coaching, and group classes for additional conditioning and variety. Your trainer can even help you decide which classes are best for your goals and how to incorporate them into your training plan to ensure optimal results.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-f1eed67d3ed7f46b1 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_f1eed67d3ed7f46b1\"><a aria-expanded=\"false\" aria-controls=\"f1eed67d3ed7f46b1\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#f1eed67d3ed7f46b1\" href=\"#f1eed67d3ed7f46b1\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is there an added charge for group fitness classes at Carbon Performance Atlanta?<\/span><\/a><\/h4><\/div><div id=\"f1eed67d3ed7f46b1\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_f1eed67d3ed7f46b1\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>All basic group classes, such as C45 HIIT, Pilates, yoga, and Glute Series, are included with all membership tiers. HYROX and Element 6 are considered specialty group training formats. Every membership includes one free HYROX and Element 6 class, but additional access or unlimited participation in these specialty classes is only included with higher-tier memberships. For full details, review our membership options page.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-9de151e5ff00a7c08 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_9de151e5ff00a7c08\"><a aria-expanded=\"false\" aria-controls=\"9de151e5ff00a7c08\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#9de151e5ff00a7c08\" href=\"#9de151e5ff00a7c08\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Do you have to be training for a competitive event to take a HYDROX class?<\/span><\/a><\/h4><\/div><div id=\"9de151e5ff00a7c08\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_9de151e5ff00a7c08\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>No! While HYDROX is a well-known global fitness race that follows a standardized competitive format, this class is perfect for anyone, regardless of fitness level, who enjoys a competitive environment or wants to challenge themselves physically and mentally.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-98cd47db387b1671c fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_98cd47db387b1671c\"><a aria-expanded=\"false\" aria-controls=\"98cd47db387b1671c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#98cd47db387b1671c\" href=\"#98cd47db387b1671c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is Element 6 only for athletes?<\/span><\/a><\/h4><\/div><div id=\"98cd47db387b1671c\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_98cd47db387b1671c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Element 6 is for anyone who wants an effective, trainer-guided workout that improves muscle tone, strength, stamina, and cardiovascular fitness. The 60-minute class is intense, but all movements can be scaled to safely accommodate different experience levels.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-913c094c22fe0ee1a fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_913c094c22fe0ee1a\"><a aria-expanded=\"false\" aria-controls=\"913c094c22fe0ee1a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#913c094c22fe0ee1a\" href=\"#913c094c22fe0ee1a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How does C45 HIIT at Carbon Performance differ from other HIIT classes?<\/span><\/a><\/h4><\/div><div id=\"913c094c22fe0ee1a\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_913c094c22fe0ee1a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>C45 HIIT at Carbon Performance and other HIIT classes are similar in that they are instructor-led, high-intensity workouts that combine strength and cardio intervals. The difference is the environment and membership model.<\/p>\n<p>Other gyms operate as standalone boutique studio concepts with standardized class formats. C45 at Carbon Performance is part of a larger performance-focused gym environment that also offers open gym access, specialized strength equipment, and additional wellness amenities.<\/p>\n<p>Additionally, C45 is available exclusively to Carbon Performance members, whereas other gyms allow individuals to purchase classes or memberships specifically for studio access.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-6705b8131d1c88077 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_6705b8131d1c88077\"><a aria-expanded=\"false\" aria-controls=\"6705b8131d1c88077\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#6705b8131d1c88077\" href=\"#6705b8131d1c88077\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What is the difference between Yoga Sculpt and Recovery Yoga Flow?<\/span><\/a><\/h4><\/div><div id=\"6705b8131d1c88077\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_6705b8131d1c88077\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Both classes provide physical and mental benefits. The difference is in intensity and overall objective. Yoga Sculpt blends strength-based movement with yoga-inspired flow elements. It can serve as both a lower-impact strength session and a mobility-focused complement to heavier training days. Recovery Yoga Flow is more about mindfulness and recovery. The goal isn\u2019t to burn calories or build strength. The focus on gentle movements and deep stretches to address tension, sore muscles, and stress relief.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-9a782e3e7f9d978b2 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_9a782e3e7f9d978b2\"><a aria-expanded=\"false\" aria-controls=\"9a782e3e7f9d978b2\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#9a782e3e7f9d978b2\" href=\"#9a782e3e7f9d978b2\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How is yoga different from Mat Pilates?<\/span><\/a><\/h4><\/div><div id=\"9a782e3e7f9d978b2\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_9a782e3e7f9d978b2\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Mat Pilates classes are centered on controlled movements that strengthen the core, improve stability, and enhance muscular endurance through precise, repetitive exercises. Yoga places greater emphasis on breath work, flexibility, balance, and mindfulness, often flowing through poses designed to promote mobility and relaxation.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-c8ce53936528f4c5c fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_c8ce53936528f4c5c\"><a aria-expanded=\"false\" aria-controls=\"c8ce53936528f4c5c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#c8ce53936528f4c5c\" href=\"#c8ce53936528f4c5c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How does Mat Pilates complement strength training?<\/span><\/a><\/h4><\/div><div id=\"c8ce53936528f4c5c\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_c8ce53936528f4c5c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Mat Pilates supports core strength, stability, and mobility that can enhance overall training performance.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Fitness Classes | Carbon Performance Atlanta","_seopress_titles_desc":"Join our fitness classes at Carbon Performance for group workouts led by expert instructors: yoga, mat pilates, HIIT, & HYROX classes in ATL.","_seopress_robots_index":"","_seopress_analysis_target_kw":"","footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":0,"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"wp:attachment":[{"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}