{"id":47,"date":"2024-05-09T17:26:09","date_gmt":"2024-05-09T17:26:09","guid":{"rendered":"https:\/\/carbonperforma.wpenginepowered.com\/?page_id=47"},"modified":"2026-04-09T17:36:04","modified_gmt":"2026-04-09T17:36:04","slug":"classes","status":"publish","type":"page","link":"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container video-background has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15%;--awb-padding-bottom:15%;--awb-background-image:linear-gradient(180deg, rgba(0,0,0,0.6) 0%,rgba(0,0,0,0.6) 100%);--awb-flex-wrap:wrap;\" ><div class=\"fullwidth-video\"><video preload=\"auto\" autoplay playsinline loop muted><source src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/CP_June2025_ClassesWebsite-nowords_16x9-1.mp4\" type=\"video\/mp4\"><\/video><\/div><div class=\"fullwidth-overlay\" style=\"background-image: linear-gradient(180deg, rgba(0,0,0,0.6) 0%,rgba(0,0,0,0.6) 100%);\"><\/div><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column vid-text\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one fusion-animated\" style=\"--awb-margin-bottom:5%;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:64;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">CARBON PERFORMANCE CLASSES<\/p><\/h1><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:31.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:31.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:31.68%;--awb-spacing-left-medium:31.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-evenly fusion-content-layout-row fusion-content-nowrap\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type fusion-has-button-gradient\" style=\"--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color8);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1.5px;--button_border_width-right:1.5px;--button_border_width-bottom:1.5px;--button_border_width-left:1.5px;--button_gradient_top_color:#b3ab3e;--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:#000000;--button_gradient_bottom_color_hover:#000000;--button_typography-font-family:&quot;haas-grotesk-500&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/join.carbonperformance.com\/location\/atlanta\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Join Now<\/span><\/a><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/contact-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click Here for More Info<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:4%;--awb-flex-wrap:wrap;\" id=\"edge-class-section\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON PERFORMANCE GROUP CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-color:#ffffff;\"><p>Looking to shake up your routine and stay inspired? Our group fitness classes at Carbon Atlanta bring energy, community, and expert guidance together to help you hit your goals faster\u2014and have a great time doing it. If you\u2019ve been searching for cardio workout classes near me, our heart-pumping sessions deliver the perfect blend of intensity and motivation. From high-energy cardio sessions to strength-building circuits and everything in between, our classes are built to support all fitness levels and keep workouts fresh and exciting. Led by passionate instructors in a motivating, team-focused environment, you\u2019ll get the perfect mix of accountability and fun.<\/p>\n<p>Whether you&#8217;re just getting started, pushing past a plateau, or leveling up your routine, there&#8217;s a class here for you. More information on the best cardio classes Atlanta, GA, has to offer, schedules, and how to sign up is coming soon\u2014stay tuned!<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"720\" height=\"720\" alt=\"fit woman holding barbell during group fitness class at carbon performance gym in nashville tn and franklin tn\" title=\"Body Pump Class\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg\" class=\"lazyload img-responsive wp-image-49\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27720%27%20height%3D%27720%27%20viewBox%3D%270%200%20720%20720%27%3E%3Crect%20width%3D%27720%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-200x200.jpeg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-400x400.jpeg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-600x600.jpeg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg 720w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON ELEMENT 6<\/h2><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-color:#ffffff;\"><p>Here at Carbon Atlanta our mission is to deliver a fitness experience that goes beyond the ordinary. Element 6 isn&#8217;t just a workout; it&#8217;s a commitment to yourself. Join us and become a part of the movement towards a healthier you.<\/p>\n<p>Element 6 is all about results. Expect improved cardiovascular fitness, increased muscle tone, and a boost in overall energy levels.<\/p>\n<p>Element 6 classes are included in the highest tier EDGE membership.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5%;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:20;--minFontSize:20;line-height:var(--awb-typography1-line-height);\"><strong>Ready to Commit?<\/strong><\/h5><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-color:#ffffff;\"><p>Join the movement. Live the Method.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/element-6\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2560\" height=\"1707\" alt=\"Group Fitness in gym\" title=\"Group Workout Class on Strength Training\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-scaled.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-scaled.jpg\" class=\"lazyload img-responsive wp-image-317\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-200x133.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-400x267.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-600x400.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-800x533.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-1200x800.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">HYROX TRAINING CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-color:#ffffff;\"><p>Your EDGE membership also grants you access to group classes for HYROX training. HYROX classes offer a dynamic and supportive environment where participants can build strength, endurance, and functional fitness tailored to the unique demands of HYROX competitions. These sessions typically combine running intervals with exercises like sled pushes, rowing, wall balls, and burpee broad jumps, all designed to improve performance and efficiency. Training in a group setting fosters motivation, accountability, and camaraderie, helping athletes of all levels push their limits and prepare both mentally and physically for race day.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/hyrox\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"792\" height=\"667\" alt=\"Group fitness classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Hyrox Batch Group Class\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg\" class=\"lazyload img-responsive wp-image-4478\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27792%27%20height%3D%27667%27%20viewBox%3D%270%200%20792%20667%27%3E%3Crect%20width%3D%27792%27%20height%3D%27667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-200x168.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-400x337.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-600x505.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg 792w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">MAT PILATES<\/h2><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-text-color:#ffffff;\"><p>Discover the transformative power of Mat Pilates, a low-impact exercise class focused on strengthening your core, improving flexibility, and enhancing overall body awareness. This class is suitable for all fitness levels and is designed to help you build a strong, balanced body.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/mat-pilates-classes\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2560\" height=\"2560\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg\" class=\"lazyload img-responsive wp-image-2765\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%272560%27%20viewBox%3D%270%200%202560%202560%27%3E%3Crect%20width%3D%272560%27%20height%3D%272560%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">YOGA<\/h2><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-color:#ffffff;\"><p><strong>Yoga Sculpt:<\/strong>\u00a0Combines traditional yoga postures with lightweight training, enhancing muscle tone and flexibility.<\/p>\n<p><strong>Recovery Yoga Flow:\u00a0<\/strong>Focuses on gentle movements and deep stretches to alleviate tension and promote optimal recovery between workouts.<\/p>\n<p>Both classes offer physical benefits like improved strength and flexibility, mental clarity, and stress relief. Begin your journey to balance and vitality by exploring the transformative benefits of Yoga.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/yoga-sculpt\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"683\" height=\"683\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg\" class=\"lazyload img-responsive wp-image-2766\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27683%27%20height%3D%27683%27%20viewBox%3D%270%200%20683%20683%27%3E%3Crect%20width%3D%27683%27%20height%3D%27683%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg 683w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">GLUTE SERIES<\/h2><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-color:#ffffff;\"><p>Fiercely focused on lower-body strength, our Glute Series class is designed to build, shape, and strengthen your glutes through a mix of progressive resistance training, movement variety, and intentional overload. Whether your goal is to boost performance, improve stability, or sculpt your silhouette, this class has you covered\u2014no matter your fitness level. Led by expert coaches in a supportive, team-driven environment, you\u2019ll power through targeted lifts that not only ignite your posterior chain, but also drive real long-term gains.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/glute-series\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2560\" height=\"1708\" alt=\"Mat Pilates at Carbon Performance\" title=\"Mat Pilates with Equipment\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-scaled.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-scaled.jpg\" class=\"lazyload img-responsive wp-image-4601\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271708%27%20viewBox%3D%270%200%202560%201708%27%3E%3Crect%20width%3D%272560%27%20height%3D%271708%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-200x133.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-400x267.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-600x400.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-800x534.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-1200x801.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">C45 HIIT<\/h2><\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-text-color:#ffffff;\"><p>C45 HIIT classes are high-intensity interval training sessions designed to push your limits through a mix of cardio, strength, and functional movements in just 45 minutes. If you\u2019re looking for cardio workout classes near me, these fast-paced workouts are ideal for burning fat, building endurance, and maximizing results in a short amount of time.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-8 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/hiit\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:8.2%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"two women high fiving after a group fitness class at carbon performance gym in franklin tennessee and the nations in nashville tennessee\" title=\"Women supporting each other in workout class\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-600x600.jpg\" class=\"lazyload img-responsive wp-image-215\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272000%27%20height%3D%272000%27%20viewBox%3D%270%200%202000%202000%27%3E%3Crect%20width%3D%272000%27%20height%3D%272000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-1200x1200.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-9 fusion-button-default-span fusion-button-default-type\" style=\"--awb-padding-right:5%;--awb-padding-left:5%;--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color4);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color4);--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:#000000;--button_gradient_bottom_color_hover:#000000;\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/contact-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click Here for More Info<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-bottom:4%;--awb-flex-wrap:wrap;\" id=\"edge-class-section\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON PERFORMANCE GROUP CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-9\" style=\"--awb-text-color:#ffffff;\"><p>Want to refresh your routine? Carbon Atlanta\u2019s group fitness classes combine energy, community, and expert guidance to help you reach your goals faster. From cardio to strength circuits, our classes suit all fitness levels and keep workouts exciting. Led by passionate instructors in a motivating environment, you&#8217;ll get the perfect mix of accountability and fun.<\/p>\n<p>Whether starting out or leveling up, there\u2019s a class for you. Stay tuned for class offerings and schedules.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"720\" height=\"720\" alt=\"fit woman holding barbell during group fitness class at carbon performance gym in nashville tn and franklin tn\" title=\"Body Pump Class\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg\" class=\"lazyload img-responsive wp-image-49\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27720%27%20height%3D%27720%27%20viewBox%3D%270%200%20720%20720%27%3E%3Crect%20width%3D%27720%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-200x200.jpeg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-400x400.jpeg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump-600x600.jpeg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/05\/Classes-BodyPump.jpeg 720w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">CARBON ELEMENT 6<\/h2><\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-color:#ffffff;\"><p>At Carbon Atlanta, our mission is to deliver an extraordinary fitness experience. Element 6 isn\u2019t just a workout\u2014it\u2019s a commitment to improved cardio fitness, muscle tone, and energy.<\/p>\n<p>Included with EDGE membership, join Element 6 and become a healthier you.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5%;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h5 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:20;--minFontSize:20;line-height:var(--awb-typography1-line-height);\"><strong>Ready to Commit?<\/strong><\/h5><\/div><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-color:#ffffff;\"><p>Join the movement. Live the Method.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-10 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/element-6\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:3;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2560\" height=\"1707\" alt=\"Group Fitness in gym\" title=\"Group Workout Class on Strength Training\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-scaled.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-scaled.jpg\" class=\"lazyload img-responsive wp-image-317\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-200x133.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-400x267.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-600x400.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-800x533.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-1200x800.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/07\/StrengthTraining2-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:4;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">EXCLUSIVE EDGE PERK<\/h3><\/div><div class=\"fusion-title title fusion-title-17 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">HYROX TRAINING CLASSES<\/h2><\/div><div class=\"fusion-text fusion-text-12\" style=\"--awb-text-color:#ffffff;\"><p>EDGE membership includes HYROX group classes that build strength, endurance, and functional fitness for HYROX competitions. These dynamic sessions combine running with sled pushes, rowing, wall balls, and burpee broad jumps to boost performance. Training in a group fosters motivation, accountability, and camaraderie to prepare you for race day.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-11 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/hyrox\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:5;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"792\" height=\"667\" alt=\"Group fitness classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Hyrox Batch Group Class\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg\" class=\"lazyload img-responsive wp-image-4478\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27792%27%20height%3D%27667%27%20viewBox%3D%270%200%20792%20667%27%3E%3Crect%20width%3D%27792%27%20height%3D%27667%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-200x168.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-400x337.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326-600x505.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/06\/HyroxBatch1-04-e1749078053326.jpg 792w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:6;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-18 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">MAT PILATES<\/h2><\/div><div class=\"fusion-text fusion-text-13\" style=\"--awb-text-color:#ffffff;\"><p>Discover the transformative power of Mat Pilates, a low-impact exercise class focused on strengthening your core, improving flexibility, and enhancing overall body awareness. This class is suitable for all fitness levels and is designed to help you build a strong, balanced body.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-12 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/mat-pilates-classes\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:7;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-11 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2560\" height=\"2560\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg\" class=\"lazyload img-responsive wp-image-2765\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%272560%27%20viewBox%3D%270%200%202560%202560%27%3E%3Crect%20width%3D%272560%27%20height%3D%272560%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-1200x1200.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-102-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:8;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-19 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">YOGA<\/h2><\/div><div class=\"fusion-text fusion-text-14\" style=\"--awb-text-color:#ffffff;\"><p><strong>Yoga Sculpt:<\/strong>\u00a0Combines traditional yoga postures with lightweight training, enhancing muscle tone and flexibility.<\/p>\n<p><strong>Recovery Yoga Flow:\u00a0<\/strong>Focuses on gentle movements and deep stretches to alleviate tension and promote optimal recovery between workouts.<\/p>\n<p>Both classes offer physical benefits like improved strength and flexibility, mental clarity, and stress relief. Begin your journey to balance and vitality by exploring the transformative benefits of Yoga.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-13 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/yoga-sculpt\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:9;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-12 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"683\" height=\"683\" alt=\"Mat pilate classes available with Carbon Performance in Atlanta, Georgia.\" title=\"Woman stretching during yoga\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg\" class=\"lazyload img-responsive wp-image-2766\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27683%27%20height%3D%27683%27%20viewBox%3D%270%200%20683%20683%27%3E%3Crect%20width%3D%27683%27%20height%3D%27683%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-200x200.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-400x400.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712-600x600.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/12\/November-Shoot-Photo.-39-scaled-e1733255829712.jpg 683w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-20 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">GLUTE SERIES<\/h2><\/div><div class=\"fusion-text fusion-text-15\" style=\"--awb-text-color:#ffffff;\"><p>Fiercely focused on lower-body strength, our Glute Series class is designed to build, shape, and strengthen your glutes through a mix of progressive resistance training, movement variety, and intentional overload. Whether your goal is to boost performance, improve stability, or sculpt your silhouette, this class has you covered\u2014no matter your fitness level. Led by expert coaches in a supportive, team-driven environment, you\u2019ll power through targeted lifts that not only ignite your posterior chain, but also drive real long-term gains.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-14 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/glute-series\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-13 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"2560\" height=\"1708\" alt=\"Mat Pilates at Carbon Performance\" title=\"Mat Pilates with Equipment\" src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-scaled.jpg\" data-orig-src=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-scaled.jpg\" class=\"lazyload img-responsive wp-image-4601\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271708%27%20viewBox%3D%270%200%202560%201708%27%3E%3Crect%20width%3D%272560%27%20height%3D%271708%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-200x133.jpg 200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-400x267.jpg 400w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-600x400.jpg 600w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-800x534.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-1200x801.jpg 1200w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2025\/11\/Mat-Pilates-Image-73-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:10;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-21 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\">C45 HIIT<\/h2><\/div><div class=\"fusion-text fusion-text-16\" style=\"--awb-text-color:#ffffff;\"><p>C45 HIIT classes are high-intensity interval training sessions designed to push your limits through a mix of cardio, strength, and functional movements in just 45 minutes. These fast-paced workouts are ideal for burning fat, building endurance, and maximizing results in a short amount of time.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-15 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/atlanta-ga\/classes\/hiit\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:8.2%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:11;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-14 hover-type-none fusion-animated\" data-animationType=\"zoomIn\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"600\" height=\"600\" alt=\"two women high fiving after a group fitness class at carbon performance gym in franklin tennessee and the nations in nashville tennessee\" title=\"Women supporting each other in workout class\" 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https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-800x800.jpg 800w, https:\/\/carbonperformance.com\/atlanta-ga\/wp-content\/uploads\/sites\/16\/2024\/06\/endurance-1200x1200.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:12;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-16 fusion-button-default-span fusion-button-default-type\" style=\"--awb-padding-right:5%;--awb-padding-left:5%;--button_accent_color:var(--awb-color8);--button_border_color:var(--awb-color4);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color4);--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:#000000;--button_gradient_bottom_color_hover:#000000;\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Join Now\" aria-label=\"Join Now\" href=\"https:\/\/carbonperformance.com\/contact-us\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click Here for More Info<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-22 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\"><p style=\"text-align: center;\">FAQs<\/p><\/h3><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography4-font-size);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color1);--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color4);--awb-title-font-family:var(--awb-typography1-font-family);--awb-title-font-weight:var(--awb-typography1-font-weight);--awb-title-font-style:var(--awb-typography1-font-style);--awb-title-font-size:16px;--awb-content-font-family:var(--awb-typography4-font-family);--awb-content-font-weight:var(--awb-typography4-font-weight);--awb-content-font-style:var(--awb-typography4-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-47-1\"><div class=\"fusion-panel panel-default panel-9981dccef8981787d fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_9981dccef8981787d\"><a aria-expanded=\"false\" aria-controls=\"9981dccef8981787d\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#9981dccef8981787d\" href=\"#9981dccef8981787d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Are group fitness classes beginner-friendly?<\/span><\/a><\/h4><\/div><div id=\"9981dccef8981787d\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_9981dccef8981787d\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Yes. All group classes at Carbon Performance Atlanta can be modified to accommodate different fitness levels. Our expert instructors will provide guidance on movement and progression.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-7886ffd4733c8efbe fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_7886ffd4733c8efbe\"><a aria-expanded=\"false\" aria-controls=\"7886ffd4733c8efbe\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#7886ffd4733c8efbe\" href=\"#7886ffd4733c8efbe\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Can I combine personal training and group classes at Carbon Performance Atlanta?<\/span><\/a><\/h4><\/div><div id=\"7886ffd4733c8efbe\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_7886ffd4733c8efbe\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Yes. Members can use personal training for individualized programming and nutrition coaching, and group classes for additional conditioning and variety. Your trainer can even help you decide which classes are best for your goals and how to incorporate them into your training plan to ensure optimal results.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-f1eed67d3ed7f46b1 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_f1eed67d3ed7f46b1\"><a aria-expanded=\"false\" aria-controls=\"f1eed67d3ed7f46b1\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#f1eed67d3ed7f46b1\" href=\"#f1eed67d3ed7f46b1\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is there an added charge for group fitness classes at Carbon Performance Atlanta?<\/span><\/a><\/h4><\/div><div id=\"f1eed67d3ed7f46b1\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_f1eed67d3ed7f46b1\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>All basic group classes, such as C45 HIIT, Pilates, yoga, and Glute Series, are included with all membership tiers. HYROX and Element 6 are considered specialty group training formats. Every membership includes one free HYROX and Element 6 class, but additional access or unlimited participation in these specialty classes is only included with higher-tier memberships. For full details, review our membership options page.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-9de151e5ff00a7c08 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_9de151e5ff00a7c08\"><a aria-expanded=\"false\" aria-controls=\"9de151e5ff00a7c08\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#9de151e5ff00a7c08\" href=\"#9de151e5ff00a7c08\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Do you have to be training for a competitive event to take a HYDROX class?<\/span><\/a><\/h4><\/div><div id=\"9de151e5ff00a7c08\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_9de151e5ff00a7c08\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>No! While HYDROX is a well-known global fitness race that follows a standardized competitive format, this class is perfect for anyone, regardless of fitness level, who enjoys a competitive environment or wants to challenge themselves physically and mentally.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-98cd47db387b1671c fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_98cd47db387b1671c\"><a aria-expanded=\"false\" aria-controls=\"98cd47db387b1671c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#98cd47db387b1671c\" href=\"#98cd47db387b1671c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is Element 6 only for athletes?<\/span><\/a><\/h4><\/div><div id=\"98cd47db387b1671c\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_98cd47db387b1671c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Element 6 is for anyone who wants an effective, trainer-guided workout that improves muscle tone, strength, stamina, and cardiovascular fitness. The 60-minute class is intense, but all movements can be scaled to safely accommodate different experience levels.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-913c094c22fe0ee1a fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_913c094c22fe0ee1a\"><a aria-expanded=\"false\" aria-controls=\"913c094c22fe0ee1a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#913c094c22fe0ee1a\" href=\"#913c094c22fe0ee1a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How does C45 HIIT at Carbon Performance differ from other HIIT classes?<\/span><\/a><\/h4><\/div><div id=\"913c094c22fe0ee1a\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_913c094c22fe0ee1a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>C45 HIIT at Carbon Performance and other HIIT classes are similar in that they are instructor-led, high-intensity workouts that combine strength and cardio intervals. The difference is the environment and membership model.<\/p>\n<p>Other gyms operate as standalone boutique studio concepts with standardized class formats. C45 at Carbon Performance is part of a larger performance-focused gym environment that also offers open gym access, specialized strength equipment, and additional wellness amenities.<\/p>\n<p>Additionally, C45 is available exclusively to Carbon Performance members, whereas other gyms allow individuals to purchase classes or memberships specifically for studio access.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-6705b8131d1c88077 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_6705b8131d1c88077\"><a aria-expanded=\"false\" aria-controls=\"6705b8131d1c88077\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#6705b8131d1c88077\" href=\"#6705b8131d1c88077\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What is the difference between Yoga Sculpt and Recovery Yoga Flow?<\/span><\/a><\/h4><\/div><div id=\"6705b8131d1c88077\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_6705b8131d1c88077\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Both classes provide physical and mental benefits. The difference is in intensity and overall objective. Yoga Sculpt blends strength-based movement with yoga-inspired flow elements. It can serve as both a lower-impact strength session and a mobility-focused complement to heavier training days. Recovery Yoga Flow is more about mindfulness and recovery. The goal isn\u2019t to burn calories or build strength. The focus on gentle movements and deep stretches to address tension, sore muscles, and stress relief.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-9a782e3e7f9d978b2 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_9a782e3e7f9d978b2\"><a aria-expanded=\"false\" aria-controls=\"9a782e3e7f9d978b2\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#9a782e3e7f9d978b2\" href=\"#9a782e3e7f9d978b2\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How is yoga different from Mat Pilates?<\/span><\/a><\/h4><\/div><div id=\"9a782e3e7f9d978b2\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_9a782e3e7f9d978b2\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Mat Pilates classes are centered on controlled movements that strengthen the core, improve stability, and enhance muscular endurance through precise, repetitive exercises. Yoga places greater emphasis on breath work, flexibility, balance, and mindfulness, often flowing through poses designed to promote mobility and relaxation.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-c8ce53936528f4c5c fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color1);--awb-content-color:var(--awb-color1);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_c8ce53936528f4c5c\"><a aria-expanded=\"false\" aria-controls=\"c8ce53936528f4c5c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-47-1\" data-target=\"#c8ce53936528f4c5c\" href=\"#c8ce53936528f4c5c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How does Mat Pilates complement strength training?<\/span><\/a><\/h4><\/div><div id=\"c8ce53936528f4c5c\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_c8ce53936528f4c5c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Mat Pilates supports core strength, stability, and mobility that can enhance overall training performance.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Fitness Classes | Carbon Performance Atlanta","_seopress_titles_desc":"Join our fitness classes at Carbon Performance for group workouts led by expert instructors: yoga, mat pilates, HIIT, & HYROX classes in ATL.","_seopress_robots_index":"","footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":0,"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"wp:attachment":[{"href":"https:\/\/carbonperformance.com\/atlanta-ga\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}